6.2 km | 00:32:25 | 05:15/km日期: 2012-07-27 17:41 - 地點: 基隆河兩岸 - 天氣: 晴 - 卡路里: 371 Cal - 溫度: 33°C - 濕度: 55%
Pace: 05'02" / 05'02" / 05'15" / 05'23" / 05'11" / 05'41" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1002 / 1002 |
| 2 | | 05'01" | 1000 / 2002 |
| 3 | | 05'14" (+00'13") | 1007 / 3010 |
| 4 | | 05'22" (+00'21") | 1000 / 4011 |
| 5 | | 05'12" (+00'11") | 1001 / 5012 |
| 6 | | 05'39" (+00'38") | 1003 / 6016 |
7月累積里程 : 98.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 05'15" | 00:15'19" |
| 4 | 05'23" | 00:20'42" |
| 5 | 05'11" | 00:25'53" |
| 6 | 05'41" | 00:31'34" |
| 6.2 | 05'26" | 00:32'25" |
留言 
