12.3 km | 01:05:42 | 05:19/km日期: 2016-12-05 07:10 - 地點: 千禧公園+一小段萬年溪畔 - 天氣: 太陽。蠻大來的 - 卡路里: 865 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'20" / 05'32" / 05'29" / 05'30" / 05'20" / 05'20" / 05'20" / 05'20" / 05'15" / 05'16" / 05'03" / 04'50" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'21") | 986 / 986 |
2 | | 05'31" (+00'32") | 1013 / 2000 |
3 | | 05'26" (+00'27") | 1006 / 3006 |
4 | | 05'28" (+00'29") | 1005 / 4012 |
5 | | 05'21" (+00'22") | 994 / 5006 |
6 | | 05'19" (+00'20") | 1002 / 6009 |
7 | | 05'21" (+00'22") | 1009 / 7018 |
8 | | 05'19" (+00'20") | 1000 / 8019 |
9 | | 05'15" (+00'16") | 997 / 9017 |
10 | | 05'15" (+00'16") | 1002 / 10020 |
11 | | 04'59" | 1007 / 11027 |
12 | | 05'07" (+00'08") | 1002 / 12029 |
13 | | 05'25" (+00'26") | 322 / 12352 |
12月累積里程 :
360.51 km 亞瑟士 虎走 累積 :
2170.0 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'32" | 00:10'52" |
3 | 05'29" | 00:16'21" |
4 | 05'30" | 00:21'51" |
5 | 05'20" | 00:27'11" |
6 | 05'20" | 00:32'31" |
7 | 05'20" | 00:37'51" |
8 | 05'20" | 00:43'11" |
9 | 05'15" | 00:48'26" |
10 | 05'16" | 00:53'42" |
11 | 05'03" | 00:58'45" |
12 | 04'50" | 01:03'35" |
12.3 | 06'36" | 01:05'42" |