6.2 km | 00:33:38 | 05:25/km日期: 2013-10-03 19:23 - 地點: 朝陽操場 - 卡路里: 358 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'30" / 05'32" / 05'31" / 05'37" / 05'19" / 05'01" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'28") | 1008 / 1008 |
2 | | 05'32" (+00'31") | 1008 / 2016 |
3 | | 05'31" (+00'30") | 1015 / 3032 |
4 | | 05'35" (+00'34") | 1009 / 4042 |
5 | | 05'18" (+00'17") | 1005 / 5047 |
6 | | 05'01" | 1013 / 6060 |
7 | | 05'43" (+00'42") | 145 / 6206 |
10月累積里程 :
131.75 km ![](images/shoe.png)
MIZUNO WAVE AERO 11 WIDE 累積 :
1104.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'32" | 00:11'02" |
3 | 05'31" | 00:16'33" |
4 | 05'37" | 00:22'10" |
5 | 05'19" | 00:27'29" |
6 | 05'01" | 00:32'30" |
6.2 | 05'30" | 00:33'38" |