10.0 km | 00:46:17 | 04:36/km日期: 2016-12-06 06:33 - 平均心率: 157 - 卡路里: 542 Cal - 溫度: 21°C - 濕度: 19%
Pace: 05'06" / 04'56" / 04'42" / 04'31" / 04'31" / 04'19" / 03'57" / 04'34" / 04'43" / 04'49" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'10") | 994 / 994 |
| 2 | | 04'56" (+01'00") | 999 / 1993 |
| 3 | | 04'44" (+00'48") | 992 / 2986 |
| 4 | | 04'29" (+00'33") | 1006 / 3992 |
| 5 | | 04'30" (+00'34") | 1001 / 4994 |
| 6 | | 04'19" (+00'23") | 996 / 5991 |
| 7 | | 03'56" | 1002 / 6993 |
| 8 | | 04'33" (+00'37") | 998 / 7991 |
| 9 | | 04'43" (+00'47") | 999 / 8991 |
| 10 | | 04'49" (+00'53") | 1001 / 9993 |
| 11 | | 04'37" (+00'41") | 36 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
191.48 km 
NEW BALANCE 1500 V2 累積 :
238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'42" | 00:14'44" |
| 4 | 04'31" | 00:19'15" |
| 5 | 04'31" | 00:23'46" |
| 6 | 04'19" | 00:28'05" |
| 7 | 03'57" | 00:32'02" |
| 8 | 04'34" | 00:36'36" |
| 9 | 04'43" | 00:41'19" |
| 10 | 04'49" | 00:46'08" |
| 10.0 | 04'35" | 00:46'16" |
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