7.2 km | 00:40:01 | 05:31/km日期: 2016-12-05 05:50 - 卡路里: 377 Cal - 總步數: 7864 - 平均步頻: 196 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'00" / 05'29" / 05'21" / 05'03" / 05'41" / 05'19" / 05'13" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'46") | 1009 / 1009 | 193 / 86 |
2 | | 05'33" (+00'23") | 1003 / 2012 | 196 / 91 |
3 | | 05'17" (+00'07") | 1006 / 3019 | 198 / 95 |
4 | | 05'19" (+00'09") | 1010 / 4029 | 196 / 95 |
5 | | 05'36" (+00'26") | 1004 / 5033 | 194 / 91 |
6 | | 05'19" (+00'09") | 1000 / 6034 | 199 / 94 |
7 | | 05'10" | 1005 / 7040 | 198 / 97 |
8 | | 06'25" (+01'15") | 241 / 7281 | 193 / 80 |
12月累積里程 : 389.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'29" | 00:11'29" |
3 | 05'21" | 00:16'50" |
4 | 05'03" | 00:21'53" |
5 | 05'41" | 00:27'34" |
6 | 05'19" | 00:32'53" |
7 | 05'13" | 00:38'06" |
7.2 | 07'56" | 00:40'01" |