14.4 km | 01:38:11 | 06:48/km日期: 2016-12-08 15:55 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 750 Cal - 總步數: 17204 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'53" / 06'34" / 07'13" / 05'33" / 05'49" / 05'57" / 06'42" / 06'33" / 06'55" / 07'03" / 06'47" / 08'17" / 06'45" / 07'15" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'22") | 1008 / 1008 | 180 / 81 |
| 2 | | 06'32" (+01'05") | 1002 / 2011 | 184 / 82 |
| 3 | | 07'12" (+01'45") | 1009 / 3021 | 162 / 85 |
| 4 | | 05'27" | 1003 / 4024 | 189 / 96 |
| 5 | | 05'48" (+00'21") | 1008 / 5033 | 187 / 91 |
| 6 | | 05'55" (+00'28") | 1007 / 6040 | 187 / 90 |
| 7 | | 06'39" (+01'12") | 1007 / 7048 | 183 / 82 |
| 8 | | 06'32" (+01'05") | 1002 / 8050 | 184 / 82 |
| 9 | | 06'53" (+01'26") | 1002 / 9053 | 182 / 79 |
| 10 | | 06'59" (+01'32") | 1008 / 10061 | 180 / 79 |
| 11 | | 06'47" (+01'20") | 1009 / 11071 | 181 / 81 |
| 12 | | 08'09" (+02'42") | 1009 / 12080 | 141 / 86 |
| 13 | | 06'43" (+01'16") | 1002 / 13083 | 181 / 82 |
| 14 | | 07'11" (+01'44") | 1007 / 14090 | 174 / 79 |
| 15 | | 08'51" (+03'24") | 432 / 14522 | 113 / 99 |
12月累積里程 : 467.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'34" | 00:13'27" |
| 3 | 07'13" | 00:20'40" |
| 4 | 05'33" | 00:26'13" |
| 5 | 05'49" | 00:32'02" |
| 6 | 05'57" | 00:37'59" |
| 7 | 06'42" | 00:44'41" |
| 8 | 06'33" | 00:51'14" |
| 9 | 06'55" | 00:58'09" |
| 10 | 07'03" | 01:05'12" |
| 11 | 06'47" | 01:11'59" |
| 12 | 08'17" | 01:20'16" |
| 13 | 06'45" | 01:27'01" |
| 14 | 07'15" | 01:34'16" |
| 14.4 | 09'03" | 01:38'11" |
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