10.1 km | 00:58:41 | 05:49/km日期: 2016-12-09 19:02 - 卡路里: 543 Cal - 總步數: 11406 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'15" / 06'07" / 05'55" / 05'51" / 05'53" / 05'57" / 05'41" / 05'50" / 05'45" / 05'06" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'09") | 1005 / 1005 | 194 / 82 |
| 2 | | 06'03" (+00'59") | 1008 / 2014 | 193 / 85 |
| 3 | | 05'54" (+00'50") | 1002 / 3016 | 195 / 86 |
| 4 | | 05'52" (+00'48") | 1005 / 4022 | 194 / 87 |
| 5 | | 05'49" (+00'45") | 1001 / 5023 | 193 / 88 |
| 6 | | 05'56" (+00'52") | 1002 / 6026 | 193 / 87 |
| 7 | | 05'42" (+00'38") | 1005 / 7031 | 193 / 90 |
| 8 | | 05'47" (+00'43") | 1007 / 8039 | 192 / 89 |
| 9 | | 05'44" (+00'40") | 1001 / 9041 | 193 / 90 |
| 10 | | 05'04" | 1005 / 10046 | 199 / 98 |
| 11 | | 04'46" | 62 / 10109 | 200 / 104 |
12月累積里程 : 252.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 05'55" | 00:18'17" |
| 4 | 05'51" | 00:24'08" |
| 5 | 05'53" | 00:30'01" |
| 6 | 05'57" | 00:35'58" |
| 7 | 05'41" | 00:41'39" |
| 8 | 05'50" | 00:47'29" |
| 9 | 05'45" | 00:53'14" |
| 10 | 05'06" | 00:58'20" |
| 10.1 | 05'34" | 00:58'41" |
展開計圈分析
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