6.0 km | 00:28:40 | 04:46/km日期: 2016-11-16 17:46 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84%
Pace: 05'10" / 04'52" / 04'35" / 07'11" / 04'43" / 04'38" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'34") | 1000 / 1000 |
| 2 | | 04'51" (+00'16") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'38" (+00'03") | 1000 / 4000 |
| 5 | | 04'42" (+00'07") | 1000 / 5000 |
| 6 | | 04'38" (+00'03") | 1000 / 6000 |
| 7 | | 09'03" (+04'28") | 5 / 6005 |
11月累積里程 : 61.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'52" | 00:10'02" |
| 3 | 04'35" | 00:14'37" |
| 4 | 07'11" | 00:21'48" |
| 5 | 04'43" | 00:26'31" |
| 6 | 04'38" | 00:31'09" |
| 6.0 | 11'51" | 00:31'13" |
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