| 賽前宣言: 挑戰 12月累積里程 : 338.99 km Android - asus ASUS_Z012DA 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'44" | 00:09'08" | | 3 | 04'44" | 00:13'52" | | 4 | 04'46" | 00:18'38" | | 5 | 04'48" | 00:23'26" | | 6 | 04'43" | 00:28'09" | | 7 | 04'39" | 00:32'48" | | 8 | 04'50" | 00:37'38" | | 9 | 04'50" | 00:42'28" | | 10 | 04'41" | 00:47'09" | | 11 | 04'53" | 00:52'02" | | 12 | 04'46" | 00:56'48" | | 13 | 04'39" | 01:01'27" | | 14 | 04'43" | 01:06'10" | | 15 | 04'43" | 01:10'53" | | 16 | 04'37" | 01:15'30" | | 17 | 04'30" | 01:20'00" | | 18 | 04'36" | 01:24'36" | | 19 | 04'35" | 01:29'11" | | 20 | 04'32" | 01:33'43" | | 21 | 04'43" | 01:38'26" | | 22 | 04'48" | 01:43'14" | | 23 | 04'48" | 01:48'02" | | 24 | 04'49" | 01:52'51" | | 25 | 04'53" | 01:57'44" | | 26 | 04'53" | 02:02'37" | | 27 | 04'47" | 02:07'24" | | 28 | 04'54" | 02:12'18" | | 29 | 04'59" | 02:17'17" | | 30 | 05'07" | 02:22'24" | | 31 | 05'26" | 02:27'50" | | 32 | 05'24" | 02:33'14" | | 33 | 05'24" | 02:38'38" | | 34 | 05'38" | 02:44'16" | | 35 | 05'40" | 02:49'56" | | 36 | 06'09" | 02:56'05" | | 37 | 05'47" | 03:01'52" | | 38 | 06'07" | 03:07'59" | | 39 | 06'11" | 03:14'10" | | 40 | 05'58" | 03:20'08" | | 41 | 06'23" | 03:26'31" | | 42 | 05'43" | 03:32'14" | | 42.2 | 09'40" | 03:34'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜破PB
全馬 | 03:34:16 | 05:04/km | 第6馬
苗栗
留言 
展開計圈分析
