20.2 km | 02:01:13 | 05:59/km日期: 2016-12-25 08:05 - 總爬升: 102 m - 卡路里: 1419 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'59" / 05'43" / 05'46" / 05'22" / 06'43" / 05'47" / 07'30" / 06'03" / 06'21" / 07'01" / 05'24" / 05'32" / 05'24" / 05'34" / 05'46" / 05'54" / 05'29" / 05'41" / 06'00" / 05'44" / 07'08" /
12月累積里程 :
162.74 km ![](images/shoe.png)
ASICS LYTERACER RS 2-WIDE 累積 :
1512.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'43" | 00:12'42" |
3 | 05'46" | 00:18'28" |
4 | 05'22" | 00:23'50" |
5 | 06'43" | 00:30'33" |
6 | 05'47" | 00:36'20" |
7 | 07'30" | 00:43'50" |
8 | 06'03" | 00:49'53" |
9 | 06'21" | 00:56'14" |
10 | 07'01" | 01:03'15" |
11 | 05'24" | 01:08'39" |
12 | 05'32" | 01:14'11" |
13 | 05'24" | 01:19'35" |
14 | 05'34" | 01:25'09" |
15 | 05'46" | 01:30'55" |
16 | 05'54" | 01:36'49" |
17 | 05'29" | 01:42'18" |
18 | 05'41" | 01:47'59" |
19 | 06'00" | 01:53'59" |
20 | 05'44" | 01:59'43" |
20.2 | 07'17" | 02:01'13" |