| 全馬 | 03:51:59 | 05:29/km | 第72馬官方成績 | 日期 | 2016-12-25 | 成績 | 03:51:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'54" (+01'18") | 00:54'41" (+00'57") | | 00:26'47" (+00'11") | | 00:27'08" (+00'32") | 00:53'44" | | 00:26'36" | | 00:27'14" (+00'38") | 00:54'29" (+00'45") | | 00:27'15" (+00'39") | | 00:27'41" (+01'05") | 00:56'59" (+03'15") | | 00:29'18" (+02'42") | |
日期: 2016-12-25 05:59 - 總爬升: 540 m - 卡路里: 2613 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'03" (+00'50") | 1000 / 1000 | 2 | | 05'35" (+00'22") | 1000 / 2000 | 3 | | 05'13" | 1000 / 3000 | 4 | | 05'27" (+00'14") | 1000 / 4000 | 5 | | 05'33" (+00'20") | 1000 / 5000 |
6 | | 05'23" (+00'10") | 1000 / 6000 | 7 | | 05'21" (+00'08") | 1000 / 7000 | 8 | | 05'18" (+00'05") | 1000 / 8000 | 9 | | 05'16" (+00'03") | 1000 / 9000 | 10 | | 05'27" (+00'14") | 1000 / 10000 | 11 | | 05'22" (+00'09") | 1000 / 11000 | 12 | | 05'24" (+00'11") | 1000 / 12000 | 13 | | 05'23" (+00'10") | 1000 / 13000 | 14 | | 05'26" (+00'13") | 1000 / 14000 | 15 | | 05'30" (+00'17") | 1000 / 15000 | 16 | | 05'23" (+00'10") | 1000 / 16000 | 17 | | 05'19" (+00'06") | 1000 / 17000 | 18 | | 05'22" (+00'09") | 1000 / 18000 | 19 | | 05'16" (+00'03") | 1000 / 19000 | 20 | | 05'13" | 1000 / 20000 | 21 | | 05'20" (+00'07") | 1000 / 21000 | 22 | | 05'23" (+00'10") | 1000 / 22000 | 23 | | 05'28" (+00'15") | 1000 / 23000 | 24 | | 05'36" (+00'23") | 1000 / 24000 | 25 | | 05'25" (+00'12") | 1000 / 25000 | 26 | | 05'25" (+00'12") | 1000 / 26000 | 27 | | 05'23" (+00'10") | 1000 / 27000 | 28 | | 05'37" (+00'24") | 1000 / 28000 | 29 | | 05'24" (+00'11") | 1000 / 29000 | 30 | | 05'23" (+00'10") | 1000 / 30000 | 31 | | 05'33" (+00'20") | 1000 / 31000 | 32 | | 05'30" (+00'17") | 1000 / 32000 | 33 | | 05'34" (+00'21") | 1000 / 33000 | 34 | | 05'28" (+00'15") | 1000 / 34000 | 35 | | 05'33" (+00'20") | 1000 / 35000 | 36 | | 06'00" (+00'47") | 1000 / 36000 | 37 | | 06'18" (+01'05") | 1000 / 37000 | 38 | | 05'29" (+00'16") | 1000 / 38000 | 39 | | 05'49" (+00'36") | 1000 / 39000 | 40 | | 05'41" (+00'28") | 1000 / 40000 | 41 | | 05'45" (+00'32") | 1000 / 41000 | 42 | | 05'17" (+00'04") | 1000 / 42000 | 43 | | 04'41" | 226 / 42226 |
12月累積里程 : 388.42 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 05'36" | 00:11'39" | 3 | 05'14" | 00:16'53" | 4 | 05'27" | 00:22'20" | 5 | 05'34" | 00:27'54" | 6 | 05'24" | 00:33'18" | 7 | 05'21" | 00:38'39" | 8 | 05'19" | 00:43'58" | 9 | 05'16" | 00:49'14" | 10 | 05'27" | 00:54'41" | 11 | 05'23" | 01:00'04" | 12 | 05'24" | 01:05'28" | 13 | 05'24" | 01:10'52" | 14 | 05'33" | 01:16'25" | 15 | 05'24" | 01:21'49" | 16 | 05'24" | 01:27'13" | 17 | 05'19" | 01:32'32" | 18 | 05'23" | 01:37'55" | 19 | 05'16" | 01:43'11" | 20 | 05'14" | 01:48'25" | 21 | 05'20" | 01:53'45" | 22 | 05'24" | 01:59'09" | 23 | 05'28" | 02:04'37" | 24 | 05'37" | 02:10'14" | 25 | 05'25" | 02:15'39" | 26 | 05'26" | 02:21'05" | 27 | 05'23" | 02:26'28" | 28 | 05'37" | 02:32'05" | 29 | 05'25" | 02:37'30" | 30 | 05'24" | 02:42'54" | 31 | 05'34" | 02:48'28" | 32 | 05'30" | 02:53'58" | 33 | 05'35" | 02:59'33" | 34 | 05'29" | 03:05'02" | 35 | 05'33" | 03:10'35" | 36 | 06'00" | 03:16'35" | 37 | 06'19" | 03:22'54" | 38 | 05'29" | 03:28'23" | 39 | 05'49" | 03:34'12" | 40 | 05'41" | 03:39'53" | 41 | 05'46" | 03:45'39" | 42 | 05'17" | 03:50'56" | 42.2 | 04'43" | 03:52'00" |
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