6.3 km | 00:43:28 | 06:56/km日期: 2013-10-10 18:24 - 卡路里: 325 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'32" / 07'07" / 06'56" / 06'45" / 06'45" / 06'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'13") | 245 / 245 |
| 2 | | 06'50" (+00'28") | 245 / 491 |
| 3 | | 07'06" (+00'44") | 245 / 737 |
| 4 | | 06'58" (+00'36") | 245 / 983 |
| 5 | | 06'54" (+00'32") | 245 / 1229 |
| 6 | | 07'02" (+00'40") | 245 / 1475 |
| 7 | | 07'10" (+00'48") | 245 / 1721 |
| 8 | | 06'42" (+00'20") | 245 / 1967 |
| 9 | | 07'19" (+00'57") | 245 / 2213 |
| 10 | | 06'54" (+00'32") | 245 / 2459 |
| 11 | | 06'46" (+00'24") | 245 / 2705 |
| 12 | | 07'02" (+00'40") | 245 / 2951 |
| 13 | | 06'38" (+00'16") | 245 / 3197 |
| 14 | | 07'10" (+00'48") | 245 / 3443 |
| 15 | | 06'42" (+00'20") | 245 / 3689 |
| 16 | | 06'38" (+00'16") | 245 / 3935 |
| 17 | | 06'58" (+00'36") | 245 / 4181 |
| 18 | | 06'22" | 245 / 4427 |
| 19 | | 06'50" (+00'28") | 245 / 4673 |
| 20 | | 06'58" (+00'36") | 245 / 4919 |
| 21 | | 06'46" (+00'24") | 245 / 5165 |
| 22 | | 06'38" (+00'16") | 245 / 5411 |
| 23 | | 06'50" (+00'28") | 245 / 5657 |
| 24 | | 06'34" (+00'12") | 245 / 5903 |
| 25 | | 06'58" (+00'36") | 245 / 6149 |
| 26 | | 07'40" (+01'18") | 126 / 6275 |
10月累積里程 :
122.72 km 
NIKE DUAL FUSION RUN MSL 累積 :
1137.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'07" | 00:14'39" |
| 3 | 06'56" | 00:21'35" |
| 4 | 06'45" | 00:28'20" |
| 5 | 06'45" | 00:35'05" |
| 6 | 06'53" | 00:41'58" |
| 6.3 | 05'15" | 00:43'25" |
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