35.0 km | 06:00:08 | 10:18/km日期: 2016-12-03 08:06 - 總爬升: 2626 m - 卡路里: 1887 Cal - 總步數: 30672 - 平均步頻: 85 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 88%
Pace: 07'12" / 06'58" / 07'41" / 07'34" / 07'42" / 07'35" / 07'33" / 12'54" / 11'39" / 11'06" / 10'51" / 08'51" / 09'42" / 04'47" / 06'29" / 07'39" / 22'09" / 08'34" / 06'46" / 08'11" / 08'39" / 13'05" / 09'04" / 10'31" / 04'41" / 01'43" / 01'57" / 00'20" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 02'38" / 08'31" / 11'40" / 12'02" / 38'34" / 10'58" / 12'52" / 12'26" / 13'43" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+04'15") | 1006 / 1006 | 181 / 76 |
| 2 | | 06'58" (+04'04") | 1009 / 2015 | 184 / 77 |
| 3 | | 07'34" (+04'40") | 1003 / 3019 | 173 / 76 |
| 4 | | 07'34" (+04'40") | 1006 / 4026 | 178 / 73 |
| 5 | | 07'39" (+04'45") | 1006 / 5032 | 179 / 72 |
| 6 | | 07'31" (+04'37") | 1008 / 6040 | 180 / 73 |
| 7 | | 07'32" (+04'38") | 1002 / 7042 | 181 / 72 |
| 8 | | 12'51" (+09'57") | 1006 / 8048 | 72 / 107 |
| 9 | | 11'38" (+08'44") | 1001 / 9050 | 4 / 1726 |
| 10 | | 11'02" (+08'08") | 1007 / 10057 | 46 / 194 |
| 11 | | 10'45" (+07'51") | 1003 / 11061 | 132 / 70 |
| 12 | | 08'52" (+05'58") | 1000 / 12061 | 140 / 80 |
| 13 | | 07'38" (+04'44") | 1255 / 13316 | 157 / 82 |
| 14 | | 04'56" (+02'02") | 1008 / 14325 | 184 / 109 |
| 15 | | 06'25" (+03'31") | 1007 / 15332 | 185 / 84 |
| 16 | | 07'34" (+04'40") | 1008 / 16341 | 136 / 96 |
| 17 | | 22'03" (+19'09") | 1007 / 17348 | 57 / 78 |
| 18 | | 08'27" (+05'33") | 1006 / 18355 | 115 / 102 |
| 19 | | 06'46" (+03'52") | 1000 / 19355 | 179 / 82 |
| 20 | | 08'10" (+05'16") | 1000 / 20356 | 122 / 99 |
| 21 | | 08'50" (+05'56") | 1003 / 21359 | 113 / 100 |
| 22 | | 13'07" (+10'13") | 1002 / 22362 | 82 / 92 |
| 23 | | 08'53" (+05'59") | 1000 / 23363 | 75 / 149 |
| 24 | | 10'38" (+07'44") | 1002 / 24366 | 20 / 468 |
| 25 | | 04'50" (+01'56") | 1009 / 25376 | 45 / 450 |
| 26 | | 02'54" | 1003 / 26380 | 67 / 506 |
| 27 | | 06'25" (+03'31") | 1000 / 27380 | 159 / 97 |
| 28 | | 10'12" (+07'18") | 1004 / 28384 | 60 / 160 |
| 29 | | 11'50" (+08'56") | 1003 / 29387 | 73 / 115 |
| 30 | | 32'45" (+29'51") | 1004 / 30392 | 27 / 109 |
| 31 | | 17'29" (+14'35") | 1002 / 31395 | 20 / 281 |
| 32 | | 11'49" (+08'55") | 1000 / 32395 | 46 / 181 |
| 33 | | 12'07" (+09'13") | 1007 / 33402 | 0 / 8394 |
| 34 | | 12'25" (+09'31") | 1000 / 34403 | 7 / 1112 |
| 35 | | 13'49" (+10'55") | 952 / 35355 | 5 / 1322 |
12月累積里程 : 74.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'58" | 00:14'10" |
| 3 | 07'41" | 00:21'51" |
| 4 | 07'34" | 00:29'25" |
| 5 | 07'42" | 00:37'07" |
| 6 | 07'35" | 00:44'42" |
| 7 | 07'33" | 00:52'15" |
| 8 | 12'54" | 01:05'09" |
| 9 | 11'39" | 01:16'48" |
| 10 | 11'06" | 01:27'54" |
| 11 | 10'51" | 01:38'45" |
| 12 | 08'51" | 01:47'36" |
| 13 | 09'42" | 01:57'18" |
| 14 | 04'47" | 02:02'05" |
| 15 | 06'29" | 02:08'34" |
| 16 | 07'39" | 02:16'13" |
| 17 | 22'09" | 02:38'22" |
| 18 | 08'34" | 02:46'56" |
| 19 | 06'46" | 02:53'42" |
| 20 | 08'11" | 03:01'53" |
| 21 | 08'39" | 03:10'32" |
| 22 | 13'05" | 03:23'37" |
| 23 | 09'04" | 03:32'41" |
| 24 | 10'31" | 03:43'12" |
| 25 | 04'41" | 03:47'53" |
| 26 | 01'43" | 03:49'36" |
| 27 | 01'57" | 03:51'33" |
| 28 | 00'20" | 03:51'53" |
| 29 | 00'04" | 03:51'57" |
| 30 | 00'04" | 03:52'01" |
| 31 | 00'04" | 03:52'05" |
| 32 | 00'05" | 03:52'10" |
| 33 | 00'05" | 03:52'15" |
| 34 | 00'04" | 03:52'19" |
| 35 | 00'04" | 03:52'23" |
| 36 | 00'04" | 03:52'27" |
| 37 | 00'04" | 03:52'31" |
| 38 | 00'04" | 03:52'35" |
| 39 | 00'04" | 03:52'39" |
| 40 | 00'04" | 03:52'43" |
| 41 | 00'05" | 03:52'48" |
| 42 | 00'05" | 03:52'53" |
| 43 | 00'04" | 03:52'57" |
| 44 | 00'04" | 03:53'01" |
| 45 | 00'04" | 03:53'05" |
| 46 | 02'38" | 03:55'43" |
| 47 | 08'31" | 04:04'14" |
| 48 | 11'40" | 04:15'54" |
| 49 | 12'02" | 04:27'56" |
| 50 | 38'34" | 05:06'30" |
| 51 | 10'58" | 05:17'28" |
| 52 | 12'52" | 05:30'20" |
| 53 | 12'26" | 05:42'46" |
| 54 | 13'43" | 05:56'29" |
| 35.0 | 00'-11" | 06:00'07" |
留言 
展開計圈分析
