| 434.2 km | 19:48:35 | 21.9 km/h日期: 2016-11-12 06:06 | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'31" | 00:03'31" | | 2 | 02'36" | 00:06'07" | | 3 | 04'34" | 00:10'41" | | 4 | 02'10" | 00:12'51" | | 5 | 03'15" | 00:16'06" | | 6 | 02'54" | 00:19'00" | | 7 | 01'30" | 00:20'30" | | 8 | 01'41" | 00:22'11" | | 9 | 02'22" | 00:24'33" | | 10 | 01'53" | 00:26'26" | | 11 | 02'33" | 00:28'59" | | 12 | 02'50" | 00:31'49" | | 13 | 02'10" | 00:33'59" | | 14 | 02'12" | 00:36'11" | | 15 | 02'29" | 00:38'40" | | 16 | 03'08" | 00:41'48" | | 17 | 02'33" | 00:44'21" | | 18 | 07'20" | 00:51'41" | | 19 | 04'12" | 00:55'53" | | 20 | 01'45" | 00:57'38" | | 21 | 01'48" | 00:59'26" | | 22 | 02'37" | 01:02'03" | | 23 | 02'00" | 01:04'03" | | 24 | 02'43" | 01:06'46" | | 25 | 01'58" | 01:08'44" | | 26 | 02'03" | 01:10'47" | | 27 | 01'56" | 01:12'43" | | 28 | 01'45" | 01:14'28" | | 29 | 01'52" | 01:16'20" | | 30 | 01'51" | 01:18'11" | | 31 | 01'48" | 01:19'59" | | 32 | 01'43" | 01:21'42" | | 33 | 02'50" | 01:24'32" | | 34 | 02'13" | 01:26'45" | | 35 | 04'30" | 01:31'15" | | 36 | 01'57" | 01:33'12" | | 37 | 02'11" | 01:35'23" | | 38 | 02'04" | 01:37'27" | | 39 | 01'43" | 01:39'10" | | 40 | 01'57" | 01:41'07" | | 41 | 01'54" | 01:43'01" | | 42 | 01'54" | 01:44'55" | | 43 | 01'43" | 01:46'38" | | 44 | 01'47" | 01:48'25" | | 45 | 01'41" | 01:50'06" | | 46 | 03'32" | 01:53'38" | | 47 | 12'31" | 02:06'09" | | 48 | 01'54" | 02:08'03" | | 49 | 01'56" | 02:09'59" | | 50 | 02'04" | 02:12'03" | | 51 | 01'39" | 02:13'42" | | 52 | 02'00" | 02:15'42" | | 53 | 01'42" | 02:17'24" | | 54 | 01'48" | 02:19'12" | | 55 | 01'54" | 02:21'06" | | 56 | 01'48" | 02:22'54" | | 57 | 01'56" | 02:24'50" | | 58 | 02'03" | 02:26'53" | | 59 | 01'48" | 02:28'41" | | 60 | 02'01" | 02:30'42" | | 61 | 02'02" | 02:32'44" | | 62 | 01'49" | 02:34'33" | | 63 | 01'54" | 02:36'27" | | 64 | 01'53" | 02:38'20" | | 65 | 02'29" | 02:40'49" | | 66 | 01'46" | 02:42'35" | | 67 | 01'55" | 02:44'30" | | 68 | 01'47" | 02:46'17" | | 69 | 01'55" | 02:48'12" | | 70 | 01'55" | 02:50'07" | | 71 | 01'49" | 02:51'56" | | 72 | 01'56" | 02:53'52" | | 73 | 01'58" | 02:55'50" | | 74 | 02'14" | 02:58'04" | | 75 | 01'55" | 02:59'59" | | 76 | 02'28" | 03:02'27" | | 77 | 02'00" | 03:04'27" | | 78 | 02'03" | 03:06'30" | | 79 | 02'15" | 03:08'45" | | 80 | 01'58" | 03:10'43" | | 81 | 02'10" | 03:12'53" | | 82 | 01'58" | 03:14'51" | | 83 | 01'59" | 03:16'50" | | 84 | 02'37" | 03:19'27" | | 85 | 01'48" | 03:21'15" | | 86 | 02'08" | 03:23'23" | | 87 | 02'05" | 03:25'28" | | 88 | 01'54" | 03:27'22" | | 89 | 03'28" | 03:30'50" | | 90 | 02'37" | 03:33'27" | | 91 | 02'23" | 03:35'50" | | 92 | 01'58" | 03:37'48" | | 93 | 03'15" | 03:41'03" | | 94 | 01'17" | 03:42'20" | | 95 | 01'50" | 03:44'10" | | 96 | 02'15" | 03:46'25" | | 97 | 02'16" | 03:48'41" | | 98 | 02'47" | 03:51'28" | | 99 | 02'15" | 03:53'43" | | 100 | 03'00" | 03:56'43" | | 101 | 20'00" | 04:16'43" | | 102 | 05'30" | 04:22'13" | | 103 | 01'54" | 04:24'07" | | 104 | 02'17" | 04:26'24" | | 105 | 01'58" | 04:28'22" | | 106 | 01'59" | 04:30'21" | | 107 | 01'57" | 04:32'18" | | 108 | 02'11" | 04:34'29" | | 109 | 01'59" | 04:36'28" | | 110 | 02'02" | 04:38'30" | | 111 | 01'55" | 04:40'25" | | 112 | 02'12" | 04:42'37" | | 113 | 01'59" | 04:44'36" | | 114 | 02'02" | 04:46'38" | | 115 | 02'03" | 04:48'41" | | 116 | 02'05" | 04:50'46" | | 117 | 02'45" | 04:53'31" | | 118 | 02'37" | 04:56'08" | | 119 | 01'58" | 04:58'06" | | 120 | 01'53" | 04:59'59" | | 121 | 02'40" | 05:02'39" | | 122 | 02'02" | 05:04'41" | | 123 | 02'26" | 05:07'07" | | 124 | 02'25" | 05:09'32" | | 125 | 03'30" | 05:13'02" | | 126 | 02'17" | 05:15'19" | | 127 | 02'26" | 05:17'45" | | 128 | 02'28" | 05:20'13" | | 129 | 01'58" | 05:22'11" | | 130 | 02'05" | 05:24'16" | | 131 | 03'04" | 05:27'20" | | 132 | 01'55" | 05:29'15" | | 133 | 01'58" | 05:31'13" | | 134 | 02'08" | 05:33'21" | | 135 | 02'22" | 05:35'43" | | 136 | 02'02" | 05:37'45" | | 137 | 12'28" | 05:50'13" | | 138 | 03'46" | 05:53'59" | | 139 | 02'50" | 05:56'49" | | 140 | 01'23" | 05:58'12" | | 141 | 01'40" | 05:59'52" | | 142 | 14'36" | 06:14'28" | | 143 | 01'51" | 06:16'19" | | 144 | 02'14" | 06:18'33" | | 145 | 02'15" | 06:20'48" | | 146 | 01'43" | 06:22'31" | | 147 | 01'49" | 06:24'20" | | 148 | 01'48" | 06:26'08" | | 149 | 01'48" | 06:27'56" | | 150 | 01'42" | 06:29'38" | | 151 | 01'51" | 06:31'29" | | 152 | 02'49" | 06:34'18" | | 153 | 02'30" | 06:36'48" | | 154 | 01'55" | 06:38'43" | | 155 | 01'54" | 06:40'37" | | 156 | 01'54" | 06:42'31" | | 157 | 01'53" | 06:44'24" | | 158 | 01'48" | 06:46'12" | | 159 | 02'03" | 06:48'15" | | 160 | 01'49" | 06:50'04" | | 161 | 01'45" | 06:51'49" | | 162 | 01'52" | 06:53'41" | | 163 | 01'59" | 06:55'40" | | 164 | 02'05" | 06:57'45" | | 165 | 01'50" | 06:59'35" | | 166 | 02'05" | 07:01'40" | | 167 | 02'58" | 07:04'38" | | 168 | 01'59" | 07:06'37" | | 169 | 01'53" | 07:08'30" | | 170 | 01'48" | 07:10'18" | | 171 | 01'54" | 07:12'12" | | 172 | 01'48" | 07:14'00" | | 173 | 01'48" | 07:15'48" | | 174 | 01'38" | 07:17'26" | | 175 | 01'35" | 07:19'01" | | 176 | 01'30" | 07:20'31" | | 177 | 01'58" | 07:22'29" | | 178 | 02'26" | 07:24'55" | | 179 | 04'20" | 07:29'15" | | 180 | 02'37" | 07:31'52" | | 181 | 02'38" | 07:34'30" | | 182 | 02'16" | 07:36'46" | | 183 | 01'41" | 07:38'27" | | 184 | 03'21" | 07:41'48" | | 185 | 03'11" | 07:44'59" | | 186 | 02'57" | 07:47'56" | | 187 | 01'55" | 07:49'51" | | 188 | 02'56" | 07:52'47" | | 189 | 03'32" | 07:56'19" | | 190 | 03'54" | 08:00'13" | | 191 | 01'46" | 08:01'59" | | 192 | 01'40" | 08:03'39" | | 193 | 01'39" | 08:05'18" | | 194 | 01'43" | 08:07'01" | | 195 | 20'25" | 08:27'26" | | 196 | 31'14" | 08:58'40" | | 197 | 02'39" | 09:01'19" | | 198 | 01'44" | 09:03'03" | | 199 | 02'23" | 09:05'26" | | 200 | 02'17" | 09:07'43" | | 201 | 01'45" | 09:09'28" | | 202 | 01'41" | 09:11'09" | | 203 | 02'27" | 09:13'36" | | 204 | 01'57" | 09:15'33" | | 205 | 02'03" | 09:17'36" | | 206 | 01'55" | 09:19'31" | | 207 | 01'50" | 09:21'21" | | 208 | 01'54" | 09:23'15" | | 209 | 02'23" | 09:25'38" | | 210 | 02'42" | 09:28'20" | | 211 | 01'45" | 09:30'05" | | 212 | 02'59" | 09:33'04" | | 213 | 01'32" | 09:34'36" | | 214 | 01'40" | 09:36'16" | | 215 | 01'41" | 09:37'57" | | 216 | 01'37" | 09:39'34" | | 217 | 01'41" | 09:41'15" | | 218 | 01'37" | 09:42'52" | | 219 | 01'40" | 09:44'32" | | 220 | 01'44" | 09:46'16" | | 221 | 01'41" | 09:47'57" | | 222 | 01'43" | 09:49'40" | | 223 | 01'49" | 09:51'29" | | 224 | 01'56" | 09:53'25" | | 225 | 02'16" | 09:55'41" | | 226 | 02'42" | 09:58'23" | | 227 | 01'45" | 10:00'08" | | 228 | 01'43" | 10:01'51" | | 229 | 01'48" | 10:03'39" | | 230 | 02'38" | 10:06'17" | | 231 | 01'53" | 10:08'10" | | 232 | 01'44" | 10:09'54" | | 233 | 01'41" | 10:11'35" | | 234 | 02'09" | 10:13'44" | | 235 | 01'39" | 10:15'23" | | 236 | 01'39" | 10:17'02" | | 237 | 01'36" | 10:18'38" | | 238 | 01'46" | 10:20'24" | | 239 | 02'29" | 10:22'53" | | 240 | 02'14" | 10:25'07" | | 241 | 01'45" | 10:26'52" | | 242 | 02'32" | 10:29'24" | | 243 | 01'30" | 10:30'54" | | 244 | 01'30" | 10:32'24" | | 245 | 01'36" | 10:34'00" | | 246 | 01'38" | 10:35'38" | | 247 | 01'59" | 10:37'37" | | 248 | 10'08" | 10:47'45" | | 249 | 17'35" | 11:05'20" | | 250 | 02'15" | 11:07'35" | | 251 | 01'37" | 11:09'12" | | 252 | 01'40" | 11:10'52" | | 253 | 01'39" | 11:12'31" | | 254 | 02'34" | 11:15'05" | | 255 | 01'53" | 11:16'58" | | 256 | 01'40" | 11:18'38" | | 257 | 01'43" | 11:20'21" | | 258 | 01'40" | 11:22'01" | | 259 | 02'29" | 11:24'30" | | 260 | 01'49" | 11:26'19" | | 261 | 03'56" | 11:30'15" | | 262 | 01'39" | 11:31'54" | | 263 | 01'40" | 11:33'34" | | 264 | 01'49" | 11:35'23" | | 265 | 01'56" | 11:37'19" | | 266 | 01'39" | 11:38'58" | | 267 | 01'42" | 11:40'40" | | 268 | 01'35" | 11:42'15" | | 269 | 01'38" | 11:43'53" | | 270 | 02'39" | 11:46'32" | | 271 | 01'44" | 11:48'16" | | 272 | 01'32" | 11:49'48" | | 273 | 01'41" | 11:51'29" | | 274 | 01'42" | 11:53'11" | | 275 | 01'35" | 11:54'46" | | 276 | 01'35" | 11:56'21" | | 277 | 01'33" | 11:57'54" | | 278 | 02'20" | 12:00'14" | | 279 | 01'40" | 12:01'54" | | 280 | 01'46" | 12:03'40" | | 281 | 02'14" | 12:05'54" | | 282 | 02'01" | 12:07'55" | | 283 | 01'53" | 12:09'48" | | 284 | 01'52" | 12:11'40" | | 285 | 01'40" | 12:13'20" | | 286 | 01'51" | 12:15'11" | | 287 | 01'34" | 12:16'45" | | 288 | 01'42" | 12:18'27" | | 289 | 01'45" | 12:20'12" | | 290 | 02'02" | 12:22'14" | | 291 | 01'44" | 12:23'58" | | 292 | 01'39" | 12:25'37" | | 293 | 02'23" | 12:28'00" | | 294 | 01'42" | 12:29'42" | | 295 | 01'29" | 12:31'11" | | 296 | 01'40" | 12:32'51" | | 297 | 01'40" | 12:34'31" | | 298 | 01'56" | 12:36'27" | | 299 | 01'54" | 12:38'21" | | 300 | 08'43" | 12:47'04" | | 301 | 01'37" | 12:48'41" | | 302 | 01'38" | 12:50'19" | | 303 | 02'00" | 12:52'19" | | 304 | 24'52" | 13:17'11" | | 305 | 01'56" | 13:19'07" | | 306 | 01'48" | 13:20'55" | | 307 | 01'48" | 13:22'43" | | 308 | 01'42" | 13:24'25" | | 309 | 01'44" | 13:26'09" | | 310 | 01'50" | 13:27'59" | | 311 | 01'57" | 13:29'56" | | 312 | 02'19" | 13:32'15" | | 313 | 01'42" | 13:33'57" | | 314 | 01'44" | 13:35'41" | | 315 | 02'06" | 13:37'47" | | 316 | 01'59" | 13:39'46" | | 317 | 02'25" | 13:42'11" | | 318 | 01'56" | 13:44'07" | | 319 | 01'49" | 13:45'56" | | 320 | 01'45" | 13:47'41" | | 321 | 01'48" | 13:49'29" | | 322 | 01'42" | 13:51'11" | | 323 | 01'50" | 13:53'01" | | 324 | 01'50" | 13:54'51" | | 325 | 01'48" | 13:56'39" | | 326 | 01'42" | 13:58'21" | | 327 | 02'01" | 14:00'22" | | 328 | 01'49" | 14:02'11" | | 329 | 01'48" | 14:03'59" | | 330 | 01'48" | 14:05'47" | | 331 | 01'42" | 14:07'29" | | 332 | 01'48" | 14:09'17" | | 333 | 01'42" | 14:10'59" | | 334 | 02'41" | 14:13'40" | | 335 | 01'42" | 14:15'22" | | 336 | 01'48" | 14:17'10" | | 337 | 01'52" | 14:19'02" | | 338 | 02'44" | 14:21'46" | | 339 | 01'56" | 14:23'42" | | 340 | 01'47" | 14:25'29" | | 341 | 01'42" | 14:27'11" | | 342 | 01'46" | 14:28'57" | | 343 | 02'38" | 14:31'35" | | 344 | 01'56" | 14:33'31" | | 345 | 02'45" | 14:36'16" | | 346 | 02'38" | 14:38'54" | | 347 | 01'48" | 14:40'42" | | 348 | 01'54" | 14:42'36" | | 349 | 02'04" | 14:44'40" | | 350 | 21'47" | 15:06'27" | | 351 | 04'06" | 15:10'33" | | 352 | 03'23" | 15:13'56" | | 353 | 03'36" | 15:17'32" | | 354 | 03'34" | 15:21'06" | | 355 | 02'16" | 15:23'22" | | 356 | 02'28" | 15:25'50" | | 357 | 01'51" | 15:27'41" | | 358 | 02'34" | 15:30'15" | | 359 | 02'03" | 15:32'18" | | 360 | 02'05" | 15:34'23" | | 361 | 02'04" | 15:36'27" | | 362 | 01'57" | 15:38'24" | | 363 | 01'58" | 15:40'22" | | 364 | 02'04" | 15:42'26" | | 365 | 02'00" | 15:44'26" | | 366 | 02'02" | 15:46'28" | | 367 | 02'22" | 15:48'50" | | 368 | 02'03" | 15:50'53" | | 369 | 02'25" | 15:53'18" | | 370 | 02'04" | 15:55'22" | | 371 | 01'51" | 15:57'13" | | 372 | 02'09" | 15:59'22" | | 373 | 02'00" | 16:01'22" | | 374 | 02'02" | 16:03'24" | | 375 | 01'53" | 16:05'17" | | 376 | 01'55" | 16:07'12" | | 377 | 01'48" | 16:09'00" | | 378 | 01'56" | 16:10'56" | | 379 | 02'21" | 16:13'17" | | 380 | 01'53" | 16:15'10" | | 381 | 02'30" | 16:17'40" | | 382 | 02'04" | 16:19'44" | | 383 | 02'03" | 16:21'47" | | 384 | 02'18" | 16:24'05" | | 385 | 02'17" | 16:26'22" | | 386 | 02'08" | 16:28'30" | | 387 | 02'48" | 16:31'18" | | 388 | 02'53" | 16:34'11" | | 389 | 02'54" | 16:37'05" | | 390 | 04'32" | 16:41'37" | | 391 | 02'49" | 16:44'26" | | 392 | 02'55" | 16:47'21" | | 393 | 02'38" | 16:49'59" | | 394 | 02'30" | 16:52'29" | | 395 | 11'29" | 17:03'58" | | 396 | 05'32" | 17:09'30" | | 397 | 03'23" | 17:12'53" | | 398 | 05'28" | 17:18'21" | | 399 | 37'46" | 17:56'07" | | 400 | 02'47" | 17:58'54" | | 401 | 05'10" | 18:04'04" | | 402 | 03'25" | 18:07'29" | | 403 | 04'36" | 18:12'05" | | 404 | 05'00" | 18:17'05" | | 405 | 04'13" | 18:21'18" | | 406 | 04'50" | 18:26'08" | | 407 | 02'43" | 18:28'51" | | 408 | 02'15" | 18:31'06" | | 409 | 01'59" | 18:33'05" | | 410 | 02'01" | 18:35'06" | | 411 | 02'13" | 18:37'19" | | 412 | 02'51" | 18:40'10" | | 413 | 02'56" | 18:43'06" | | 414 | 02'12" | 18:45'18" | | 415 | 02'19" | 18:47'37" | | 416 | 02'38" | 18:50'15" | | 417 | 01'57" | 18:52'12" | | 418 | 02'03" | 18:54'15" | | 419 | 01'57" | 18:56'12" | | 420 | 03'26" | 18:59'38" | | 421 | 01'56" | 19:01'34" | | 422 | 02'07" | 19:03'41" | | 423 | 02'06" | 19:05'47" | | 424 | 03'08" | 19:08'55" | | 425 | 02'18" | 19:11'13" | | 426 | 02'17" | 19:13'30" | | 427 | 02'13" | 19:15'43" | | 428 | 01'50" | 19:17'33" | | 429 | 02'08" | 19:19'41" | | 430 | 01'57" | 19:21'38" | | 431 | 01'58" | 19:23'36" | | 432 | 02'23" | 19:25'59" | | 433 | 01'57" | 19:27'56" | | 434 | 06'02" | 19:33'58" | | 434.2 | 89'18" | 19:48'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
