53.8 km | 07:40:01 | 08:33/km日期: 2017-01-08 05:31 - 總爬升: 2001 m - 卡路里: 3483 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'35" / 06'03" / 06'09" / 06'28" / 06'14" / 06'34" / 06'15" / 06'15" / 08'17" / 05'49" / 06'56" / 07'29" / 10'05" / 07'31" / 07'02" / 08'27" / 07'15" / 07'05" / 07'16" / 08'49" / 11'01" / 06'18" / 06'52" / 07'40" / 04'31" / 07'02" / 04'50" / 11'05" / 15'47" / 09'23" / 07'24" / 10'59" / 18'25" / 08'51" / 09'24" / 05'12" / 05'16" / 06'55" / 06'02" / 07'44" / 06'02" / 07'08" / 11'46" / 08'49" / 09'25" / 10'21" / 12'27" / 09'02" / 09'41" / 10'18" / 12'34" / 10'39" / 11'13" / 09'54" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'05") | 1000 / 1000 |
| 2 | | 05'59" (+01'30") | 992 / 1993 |
| 3 | | 06'09" (+01'40") | 1001 / 2994 |
| 4 | | 06'22" (+01'53") | 1028 / 4023 |
| 5 | | 06'17" (+01'48") | 989 / 5012 |
| 6 | | 06'36" (+02'07") | 1003 / 6016 |
| 7 | | 06'14" (+01'45") | 1007 / 7024 |
| 8 | | 06'16" (+01'47") | 998 / 8022 |
| 9 | | 08'13" (+03'44") | 1004 / 9026 |
| 10 | | 05'58" (+01'29") | 1071 / 10098 |
| 11 | | 07'03" (+02'34") | 1002 / 11100 |
| 12 | | 07'20" (+02'51") | 999 / 12100 |
| 13 | | 09'57" (+05'28") | 1013 / 13113 |
| 14 | | 07'44" (+03'15") | 996 / 14110 |
| 15 | | 07'17" (+02'48") | 1219 / 15329 |
| 16 | | 07'35" (+03'06") | 989 / 16319 |
| 17 | | 07'01" (+02'32") | 1267 / 17586 |
| 18 | | 07'05" (+02'36") | 1005 / 18591 |
| 19 | | 08'09" (+03'40") | 1037 / 19629 |
| 20 | | 10'38" (+06'09") | 1014 / 20643 |
| 21 | | 08'42" (+04'13") | 1040 / 21684 |
| 22 | | 07'01" (+02'32") | 990 / 22675 |
| 23 | | 04'29" | 1016 / 23691 |
| 24 | | 07'39" (+03'10") | 998 / 24690 |
| 25 | | 04'53" (+00'24") | 1004 / 25694 |
| 26 | | 06'46" (+02'17") | 1004 / 26698 |
| 27 | | 04'52" (+00'23") | 1005 / 27704 |
| 28 | | 20'49" (+16'20") | 1006 / 28710 |
| 29 | | 09'20" (+04'51") | 992 / 29702 |
| 30 | | 07'02" (+02'33") | 1009 / 30712 |
| 31 | | 11'30" (+07'01") | 1009 / 31722 |
| 32 | | 17'05" (+12'36") | 996 / 32718 |
| 33 | | 10'17" (+05'48") | 999 / 33717 |
| 34 | | 09'59" (+05'30") | 1008 / 34725 |
| 35 | | 05'22" (+00'53") | 995 / 35720 |
| 36 | | 05'14" (+00'45") | 1007 / 36728 |
| 37 | | 06'52" (+02'23") | 1009 / 37738 |
| 38 | | 05'42" (+01'13") | 996 / 38734 |
| 39 | | 07'48" (+03'19") | 1003 / 39738 |
| 40 | | 06'00" (+01'31") | 999 / 40737 |
| 41 | | 07'11" (+02'42") | 1011 / 41749 |
| 42 | | 11'33" (+07'04") | 994 / 42743 |
| 43 | | 09'02" (+04'33") | 996 / 43740 |
| 44 | | 08'45" (+04'16") | 1006 / 44746 |
| 45 | | 10'07" (+05'38") | 1001 / 45748 |
| 46 | | 12'15" (+07'46") | 1007 / 46756 |
| 47 | | 09'09" (+04'40") | 997 / 47753 |
| 48 | | 09'39" (+05'10") | 1009 / 48763 |
| 49 | | 10'27" (+05'58") | 1015 / 49779 |
| 50 | | 12'18" (+07'49") | 979 / 50758 |
| 51 | | 10'26" (+05'57") | 1007 / 51765 |
| 52 | | 11'13" (+06'44") | 1009 / 52775 |
| 53 | | 10'12" (+05'43") | 998 / 53774 |
1月累積里程 :
53.75 km 
asics2013 虎走 累積 :
74.8 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'03" | 00:13'38" |
| 3 | 06'09" | 00:19'47" |
| 4 | 06'28" | 00:26'15" |
| 5 | 06'14" | 00:32'29" |
| 6 | 06'34" | 00:39'03" |
| 7 | 06'15" | 00:45'18" |
| 8 | 06'15" | 00:51'33" |
| 9 | 08'17" | 00:59'50" |
| 10 | 05'49" | 01:05'39" |
| 11 | 06'56" | 01:12'35" |
| 12 | 07'29" | 01:20'04" |
| 13 | 10'05" | 01:30'09" |
| 14 | 07'31" | 01:37'40" |
| 15 | 07'02" | 01:44'42" |
| 16 | 08'27" | 01:53'09" |
| 17 | 07'15" | 02:00'24" |
| 18 | 07'05" | 02:07'29" |
| 19 | 07'16" | 02:14'45" |
| 20 | 08'49" | 02:23'34" |
| 21 | 11'01" | 02:34'35" |
| 22 | 06'18" | 02:40'53" |
| 23 | 06'52" | 02:47'45" |
| 24 | 07'40" | 02:55'25" |
| 25 | 04'31" | 02:59'56" |
| 26 | 07'02" | 03:06'58" |
| 27 | 04'50" | 03:11'48" |
| 28 | 11'05" | 03:22'53" |
| 29 | 15'47" | 03:38'40" |
| 30 | 09'23" | 03:48'03" |
| 31 | 07'24" | 03:55'27" |
| 32 | 10'59" | 04:06'26" |
| 33 | 18'25" | 04:24'51" |
| 34 | 08'51" | 04:33'42" |
| 35 | 09'24" | 04:43'06" |
| 36 | 05'12" | 04:48'18" |
| 37 | 05'16" | 04:53'34" |
| 38 | 06'55" | 05:00'29" |
| 39 | 06'02" | 05:06'31" |
| 40 | 07'44" | 05:14'15" |
| 41 | 06'02" | 05:20'17" |
| 42 | 07'08" | 05:27'25" |
| 43 | 11'46" | 05:39'11" |
| 44 | 08'49" | 05:48'00" |
| 45 | 09'25" | 05:57'25" |
| 46 | 10'21" | 06:07'46" |
| 47 | 12'27" | 06:20'13" |
| 48 | 09'02" | 06:29'15" |
| 49 | 09'41" | 06:38'56" |
| 50 | 10'18" | 06:49'14" |
| 51 | 12'34" | 07:01'48" |
| 52 | 10'39" | 07:12'27" |
| 53 | 11'13" | 07:23'40" |
| 54 | 09'54" | 07:33'34" |
| 53.8 | -25'-48" | 07:40'01" |
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