|  80.0 km | 09:56:32 | 07:27/km | 第14馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 09:56:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" (+04'55") | 01:06'28" (+10'04") | | 00:35'40" (+09'47") | | 00:45'05" (+19'12") | 01:32'57" (+36'33") | | 00:47'52" (+21'59") | | 00:25'53" | 00:56'24" | | 00:30'31" (+04'38") | | 00:49'36" (+23'43") | 01:43'13" (+46'49") | | 00:53'37" (+27'44") | | 00:29'03" (+03'10") | 01:03'30" (+07'06") | | 00:34'27" (+08'34") | | 00:45'21" (+19'28") | 01:38'28" (+42'04") | | 00:53'07" (+27'14") | | 00:30'08" (+04'15") | 01:00'17" (+03'53") | | 00:30'09" (+04'16") | | 00:29'39" (+03'46") | 00:00'00" | |
日期: 2017-01-08 05:00 - 總爬升: 3110 m - 平均心率: 155 - 卡路里: 4950 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'57") | 1000 / 1000 | | 2 | | 05'34" (+00'52") | 1000 / 2000 | | 3 | | 06'03" (+01'21") | 1000 / 3000 | | 4 | | 06'25" (+01'43") | 1000 / 4000 | | 5 | | 07'04" (+02'22") | 1000 / 5000 |
| 6 | | 07'09" (+02'27") | 1000 / 6000 | | 7 | | 06'15" (+01'33") | 1000 / 7000 | | 8 | | 06'43" (+02'01") | 1000 / 8000 | | 9 | | 07'34" (+02'52") | 1000 / 9000 | | 10 | | 07'56" (+03'14") | 1000 / 10000 | | 11 | | 08'14" (+03'32") | 1000 / 11000 | | 12 | | 08'04" (+03'22") | 1000 / 12000 | | 13 | | 08'58" (+04'16") | 1000 / 13000 | | 14 | | 10'09" (+05'27") | 1000 / 14000 | | 15 | | 09'38" (+04'56") | 1000 / 15000 | | 16 | | 08'22" (+03'40") | 1000 / 16000 | | 17 | | 10'39" (+05'57") | 1000 / 17000 | | 18 | | 09'09" (+04'27") | 1000 / 18000 | | 19 | | 08'19" (+03'37") | 1000 / 19000 | | 20 | | 11'20" (+06'38") | 1000 / 20000 | | 21 | | 05'17" (+00'35") | 1000 / 21000 | | 22 | | 04'42" | 1000 / 22000 | | 23 | | 05'29" (+00'47") | 1000 / 23000 | | 24 | | 04'55" (+00'13") | 1000 / 24000 | | 25 | | 05'27" (+00'45") | 1000 / 25000 | | 26 | | 05'24" (+00'42") | 1000 / 26000 | | 27 | | 07'28" (+02'46") | 1000 / 27000 | | 28 | | 05'56" (+01'14") | 1000 / 28000 | | 29 | | 05'56" (+01'14") | 1000 / 29000 | | 30 | | 05'45" (+01'03") | 1000 / 30000 | | 31 | | 06'23" (+01'41") | 1000 / 31000 | | 32 | | 09'12" (+04'30") | 1000 / 32000 | | 33 | | 10'55" (+06'13") | 1000 / 33000 | | 34 | | 11'13" (+06'31") | 1000 / 34000 | | 35 | | 11'51" (+07'09") | 1000 / 35000 | | 36 | | 11'52" (+07'10") | 1000 / 36000 | | 37 | | 09'42" (+05'00") | 1000 / 37000 | | 38 | | 09'21" (+04'39") | 1000 / 38000 | | 39 | | 11'34" (+06'52") | 1000 / 39000 | | 40 | | 11'05" (+06'23") | 1000 / 40000 | | 41 | | 05'31" (+00'49") | 1000 / 41000 | | 42 | | 06'15" (+01'33") | 1000 / 42000 | | 43 | | 06'05" (+01'23") | 1000 / 43000 | | 44 | | 05'24" (+00'42") | 1000 / 44000 | | 45 | | 05'45" (+01'03") | 1000 / 45000 | | 46 | | 05'27" (+00'45") | 1000 / 46000 | | 47 | | 05'43" (+01'01") | 1000 / 47000 | | 48 | | 06'24" (+01'42") | 1000 / 48000 | | 49 | | 10'02" (+05'20") | 1000 / 49000 | | 50 | | 06'49" (+02'07") | 1000 / 50000 | | 51 | | 07'35" (+02'53") | 1000 / 51000 | | 52 | | 07'43" (+03'01") | 1000 / 52000 | | 53 | | 10'56" (+06'14") | 1000 / 53000 | | 54 | | 09'52" (+05'10") | 1000 / 54000 | | 55 | | 09'13" (+04'31") | 1000 / 55000 | | 56 | | 09'21" (+04'39") | 1000 / 56000 | | 57 | | 13'39" (+08'57") | 1000 / 57000 | | 58 | | 11'53" (+07'11") | 1000 / 58000 | | 59 | | 10'47" (+06'05") | 1000 / 59000 | | 60 | | 07'24" (+02'42") | 1000 / 60000 | | 61 | | 05'48" (+01'06") | 1000 / 61000 | | 62 | | 06'22" (+01'40") | 1000 / 62000 | | 63 | | 05'47" (+01'05") | 1000 / 63000 | | 64 | | 06'06" (+01'24") | 1000 / 64000 | | 65 | | 06'02" (+01'20") | 1000 / 65000 | | 66 | | 05'55" (+01'13") | 1000 / 66000 | | 67 | | 06'41" (+01'59") | 1000 / 67000 | | 68 | | 05'36" (+00'54") | 1000 / 68000 | | 69 | | 06'10" (+01'28") | 1000 / 69000 | | 70 | | 05'44" (+01'02") | 1000 / 70000 | | 71 | | 05'41" (+00'59") | 1000 / 71000 | | 72 | | 05'41" (+00'59") | 1000 / 72000 | | 73 | | 05'18" (+00'36") | 1000 / 73000 | | 74 | | 06'08" (+01'26") | 1000 / 74000 | | 75 | | 06'47" (+02'05") | 1000 / 75000 | | 76 | | 07'21" (+02'39") | 1000 / 76000 | | 77 | | 06'26" (+01'44") | 1000 / 77000 | | 78 | | 06'18" (+01'36") | 1000 / 78000 | | 79 | | 06'06" (+01'24") | 905 / 78905 |
 台南志榮  賽前宣言: 10小時內滾回來
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 343.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'34" | 00:11'14" | | 3 | 06'04" | 00:17'18" | | 4 | 06'26" | 00:23'44" | | 5 | 07'04" | 00:30'48" | | 6 | 07'10" | 00:37'58" | | 7 | 06'15" | 00:44'13" | | 8 | 06'44" | 00:50'57" | | 9 | 07'35" | 00:58'32" | | 10 | 07'56" | 01:06'28" | | 11 | 08'14" | 01:14'42" | | 12 | 08'05" | 01:22'47" | | 13 | 08'58" | 01:31'45" | | 14 | 10'10" | 01:41'55" | | 15 | 09'38" | 01:51'33" | | 16 | 08'23" | 01:59'56" | | 17 | 10'39" | 02:10'35" | | 18 | 09'10" | 02:19'45" | | 19 | 08'19" | 02:28'04" | | 20 | 11'21" | 02:39'25" | | 21 | 05'17" | 02:44'42" | | 22 | 04'42" | 02:49'24" | | 23 | 05'30" | 02:54'54" | | 24 | 04'56" | 02:59'50" | | 25 | 05'28" | 03:05'18" | | 26 | 05'25" | 03:10'43" | | 27 | 07'28" | 03:18'11" | | 28 | 05'56" | 03:24'07" | | 29 | 05'57" | 03:30'04" | | 30 | 05'45" | 03:35'49" | | 31 | 06'24" | 03:42'13" | | 32 | 09'24" | 03:51'37" | | 33 | 10'44" | 04:02'21" | | 34 | 11'13" | 04:13'34" | | 35 | 11'51" | 04:25'25" | | 36 | 11'52" | 04:37'17" | | 37 | 09'43" | 04:47'00" | | 38 | 09'22" | 04:56'22" | | 39 | 11'34" | 05:07'56" | | 40 | 11'06" | 05:19'02" | | 41 | 05'31" | 05:24'33" | | 42 | 06'16" | 05:30'49" | | 43 | 06'05" | 05:36'54" | | 44 | 05'25" | 05:42'19" | | 45 | 05'46" | 05:48'05" | | 46 | 05'27" | 05:53'32" | | 47 | 05'44" | 05:59'16" | | 48 | 06'24" | 06:05'40" | | 49 | 10'03" | 06:15'43" | | 50 | 06'49" | 06:22'32" | | 51 | 07'49" | 06:30'21" | | 52 | 07'30" | 06:37'51" | | 53 | 10'57" | 06:48'48" | | 54 | 09'52" | 06:58'40" | | 55 | 09'13" | 07:07'53" | | 56 | 09'22" | 07:17'15" | | 57 | 13'40" | 07:30'55" | | 58 | 11'53" | 07:42'48" | | 59 | 10'48" | 07:53'36" | | 60 | 07'24" | 08:01'00" | | 61 | 05'49" | 08:06'49" | | 62 | 06'22" | 08:13'11" | | 63 | 05'48" | 08:18'59" | | 64 | 06'06" | 08:25'05" | | 65 | 06'03" | 08:31'08" | | 66 | 05'56" | 08:37'04" | | 67 | 06'41" | 08:43'45" | | 68 | 05'37" | 08:49'22" | | 69 | 06'11" | 08:55'33" | | 70 | 05'44" | 09:01'17" | | 71 | 05'42" | 09:06'59" | | 72 | 05'43" | 09:12'42" | | 73 | 05'18" | 09:18'00" | | 74 | 06'09" | 09:24'09" | | 75 | 06'47" | 09:30'56" | | 76 | 07'22" | 09:38'18" | | 77 | 07'24" | 09:45'42" | | 78 | 05'20" | 09:51'02" | | 78.9 | 06'06" | 09:56'34" |
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