全馬 | 03:48:24 | 05:24/km | 第27馬官方成績 |
日期 | 2017-01-08 |
成績 | 03:48:24 |
總名次 | 133 / 752 |
分組名次 | 3 / 27 |
平均速度 | 05:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'39" | 00:47'59" |
| 00:24'20" (+00'41") |
| 00:25'13" (+01'34") | 00:51'20" (+03'21") |
| 00:26'07" (+02'28") |
| 00:26'42" (+03'03") | 00:55'47" (+07'48") |
| 00:29'05" (+05'26") |
| 00:30'08" (+06'29") | 01:02'42" (+14'43") |
| 00:32'34" (+08'55") |
|
日期: 2017-01-08 06:32 - 地點: 屏東縣麟洛運動公園 - 天氣: 大晴天 - 卡路里: 1823 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 90%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 1000 / 1000 |
2 | | 04'40" (+00'06") | 1000 / 2000 |
3 | | 04'45" (+00'11") | 1000 / 3000 |
4 | | 04'50" (+00'16") | 1000 / 4000 |
5 | | 04'45" (+00'11") | 1000 / 5000 |
6 | | 04'51" (+00'17") | 1000 / 6000 |
7 | | 04'44" (+00'10") | 1000 / 7000 |
8 | | 04'52" (+00'18") | 1000 / 8000 |
9 | | 04'56" (+00'22") | 1000 / 9000 |
10 | | 04'55" (+00'21") | 1000 / 10000 |
11 | | 04'57" (+00'23") | 1000 / 11000 |
12 | | 05'09" (+00'35") | 1000 / 12000 |
13 | | 05'03" (+00'29") | 1000 / 13000 |
14 | | 05'01" (+00'27") | 1000 / 14000 |
15 | | 05'00" (+00'26") | 1000 / 15000 |
16 | | 05'03" (+00'29") | 1000 / 16000 |
17 | | 05'02" (+00'28") | 1000 / 17000 |
18 | | 05'29" (+00'55") | 996 / 17996 |
19 | | 05'19" (+00'45") | 1000 / 18996 |
20 | | 05'11" (+00'37") | 1000 / 19996 |
21 | | 05'19" (+00'45") | 1000 / 20996 |
22 | | 05'14" (+00'40") | 1000 / 21996 |
23 | | 05'17" (+00'43") | 1000 / 22996 |
24 | | 05'27" (+00'53") | 1000 / 23996 |
25 | | 05'23" (+00'49") | 1000 / 24996 |
26 | | 05'37" (+01'03") | 1000 / 25996 |
27 | | 06'39" (+02'05") | 1000 / 26996 |
28 | | 05'35" (+01'01") | 1000 / 27996 |
29 | | 05'36" (+01'02") | 1000 / 28996 |
30 | | 05'35" (+01'01") | 1000 / 29996 |
31 | | 06'36" (+02'02") | 1000 / 30996 |
32 | | 05'39" (+01'05") | 1000 / 31996 |
33 | | 05'36" (+01'02") | 1000 / 32996 |
34 | | 06'02" (+01'28") | 1000 / 33996 |
35 | | 06'12" (+01'38") | 1000 / 34996 |
36 | | 06'08" (+01'34") | 1000 / 35996 |
37 | | 07'06" (+02'32") | 1000 / 36996 |
38 | | 06'11" (+01'37") | 1000 / 37996 |
39 | | 06'11" (+01'37") | 1000 / 38996 |
40 | | 06'20" (+01'46") | 1000 / 39996 |
41 | | 06'44" (+02'10") | 1000 / 40996 |
42 | | 06'01" (+01'27") | 768 / 41765 |
賽後評分: 優點:完賽就有鴨、跑好就有雞、賽道平坦無坡、空氣充滿田(🐷🐂)園(💩)味(這是優點吧!)、賽道渴不了餓不死、指標清楚不迷路⋯⋯
缺點:天氣熱滾滾、賽道彎曲曲、地面彷佛健康步道(穿馬拉松鞋超有感)、常常會有前不見跑者,後不見追兵情況(容易偷懶)⋯⋯
給 4 星 1月累積里程 :
269.66 km mizuno WAVE EMPEROR皇速2 累積 :
965.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'40" | 00:09'17" |
3 | 04'46" | 00:14'03" |
4 | 04'51" | 00:18'54" |
5 | 04'45" | 00:23'39" |
6 | 04'51" | 00:28'30" |
7 | 04'44" | 00:33'14" |
8 | 04'52" | 00:38'06" |
9 | 04'57" | 00:43'03" |
10 | 04'56" | 00:47'59" |
11 | 04'57" | 00:52'56" |
12 | 05'10" | 00:58'06" |
13 | 05'04" | 01:03'10" |
14 | 05'01" | 01:08'11" |
15 | 05'01" | 01:13'12" |
16 | 05'03" | 01:18'15" |
17 | 05'03" | 01:23'18" |
18 | 05'36" | 01:28'54" |
19 | 05'13" | 01:34'07" |
20 | 05'12" | 01:39'19" |
21 | 05'19" | 01:44'38" |
22 | 05'15" | 01:49'53" |
23 | 05'17" | 01:55'10" |
24 | 05'27" | 02:00'37" |
25 | 05'24" | 02:06'01" |
26 | 05'37" | 02:11'38" |
27 | 06'39" | 02:18'17" |
28 | 05'36" | 02:23'53" |
29 | 05'37" | 02:29'30" |
30 | 05'36" | 02:35'06" |
31 | 06'35" | 02:41'41" |
32 | 05'40" | 02:47'21" |
33 | 05'37" | 02:52'58" |
34 | 06'03" | 02:59'01" |
35 | 06'13" | 03:05'14" |
36 | 06'08" | 03:11'22" |
37 | 07'07" | 03:18'29" |
38 | 06'11" | 03:24'40" |
39 | 06'11" | 03:30'51" |
40 | 06'57" | 03:37'48" |
41 | 06'08" | 03:43'56" |
41.8 | 06'01" | 03:48'33" |