|  100.0 km | 12:42:11 | 07:37/km | 第22馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 12:42:11 | | 總名次 | 148 / 724 | | 分組名次 | - / - | | 平均速度 | 07:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'05" (+12'08") | 01:07'10" (+12'17") | | 00:29'05" (+03'08") | | 00:28'32" (+02'35") | 01:10'39" (+15'46") | | 00:42'07" (+16'10") | | 00:36'13" (+10'16") | 01:06'33" (+11'40") | | 00:30'20" (+04'23") | | 00:36'56" (+10'59") | 01:26'54" (+32'01") | | 00:49'58" (+24'01") | | 00:46'13" (+20'16") | 01:30'06" (+35'13") | | 00:43'53" (+17'56") | | 00:38'18" (+12'21") | 01:11'03" (+16'10") | | 00:32'45" (+06'48") | | 00:38'44" (+12'47") | 01:16'02" (+21'09") | | 00:37'18" (+11'21") | | 00:48'42" (+22'45") | 01:46'37" (+51'44") | | 00:57'55" (+31'58") | | 00:33'38" (+07'41") | 01:06'58" (+12'05") | | 00:33'20" (+07'23") | | 00:25'57" | 00:54'53" | | 00:28'56" (+02'59") | |
日期: 2017-01-08 05:00 - 總爬升: 3096 m - 卡路里: 5366 Cal - 總步數: 97172 - 平均步頻: 127 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'06" (+03'08") | 1010 / 1010 | 171 / 71 | | 2 | | 06'31" (+01'33") | 1000 / 2011 | 183 / 83 | | 3 | | 07'34" (+02'36") | 1100 / 3111 | 181 / 72 | | 4 | | 06'02" (+01'04") | 1007 / 4119 | 182 / 90 | | 5 | | 08'53" (+03'55") | 1012 / 5131 | 170 / 65 |
| 6 | | 05'23" (+00'25") | 1006 / 6138 | 181 / 102 | | 7 | | 06'08" (+01'10") | 1000 / 7139 | 179 / 90 | | 8 | | 06'25" (+01'27") | 1004 / 8143 | 179 / 86 | | 9 | | 07'19" (+02'21") | 1011 / 9154 | 152 / 89 | | 10 | | 05'19" (+00'21") | 1001 / 10156 | 183 / 102 | | 11 | | 06'27" (+01'29") | 1008 / 11165 | 183 / 84 | | 12 | | 05'32" (+00'34") | 1062 / 12228 | 181 / 99 | | 13 | | 07'09" (+02'11") | 1006 / 13234 | 177 / 78 | | 14 | | 10'32" (+05'34") | 1003 / 14237 | 113 / 83 | | 15 | | 08'47" (+03'49") | 1001 / 15239 | 135 / 84 | | 16 | | 08'36" (+03'38") | 1003 / 16242 | 137 / 84 | | 17 | | 07'33" (+02'35") | 1003 / 17246 | 179 / 73 | | 18 | | 09'37" (+04'39") | 1007 / 18254 | 102 / 100 | | 19 | | 09'30" (+04'32") | 1007 / 19261 | 136 / 77 | | 20 | | 07'39" (+02'41") | 1008 / 20270 | 182 / 71 | | 21 | | 09'29" (+04'31") | 1009 / 21279 | 87 / 119 | | 22 | | 05'18" (+00'20") | 1001 / 22281 | 186 / 100 | | 23 | | 04'58" | 1012 / 23294 | 187 / 107 | | 24 | | 06'33" (+01'35") | 1001 / 24295 | 146 / 104 | | 25 | | 05'11" (+00'13") | 1003 / 25299 | 189 / 101 | | 26 | | 05'26" (+00'28") | 1007 / 26307 | 186 / 98 | | 27 | | 05'20" (+00'22") | 1000 / 27307 | 187 / 99 | | 28 | | 07'42" (+02'44") | 1005 / 28313 | 135 / 95 | | 29 | | 05'44" (+00'46") | 1010 / 29324 | 187 / 92 | | 30 | | 05'55" (+00'57") | 1000 / 30324 | 185 / 91 | | 31 | | 06'04" (+01'06") | 1004 / 31329 | 186 / 88 | | 32 | | 05'26" (+00'28") | 1002 / 32331 | 186 / 98 | | 33 | | 11'42" (+06'44") | 1007 / 33339 | 80 / 105 | | 34 | | 08'46" (+03'48") | 1005 / 34344 | 126 / 90 | | 35 | | 10'00" (+05'02") | 1005 / 35349 | 86 / 115 | | 36 | | 10'44" (+05'46") | 1004 / 36353 | 61 / 151 | | 37 | | 09'54" (+04'56") | 1007 / 37361 | 83 / 120 | | 38 | | 11'24" (+06'26") | 1008 / 38369 | 62 / 140 | | 39 | | 08'08" (+03'10") | 1007 / 39376 | 117 / 104 | | 40 | | 11'32" (+06'34") | 1008 / 40385 | 25 / 334 | | 41 | | 12'07" (+07'09") | 1000 / 41385 | 68 / 119 | | 42 | | 06'10" (+01'12") | 1007 / 42393 | 190 / 85 | | 43 | | 07'21" (+02'23") | 1002 / 43396 | 117 / 115 | | 44 | | 07'47" (+02'49") | 1002 / 44398 | 150 / 85 | | 45 | | 10'10" (+05'12") | 1008 / 45406 | 83 / 117 | | 46 | | 09'52" (+04'54") | 1004 / 46411 | 113 / 88 | | 47 | | 09'50" (+04'52") | 1003 / 47414 | 70 / 144 | | 48 | | 06'57" (+01'59") | 1006 / 48420 | 162 / 88 | | 49 | | 07'33" (+02'35") | 1003 / 49424 | 153 / 86 | | 50 | | 05'47" (+00'49") | 1005 / 50429 | 187 / 92 | | 51 | | 09'31" (+04'33") | 1007 / 51436 | 118 / 88 | | 52 | | 07'54" (+02'56") | 1005 / 52442 | 133 / 94 | | 53 | | 06'46" (+01'48") | 1004 / 53446 | 170 / 86 | | 54 | | 06'44" (+01'46") | 1014 / 54460 | 141 / 105 | | 55 | | 06'16" (+01'18") | 1004 / 55465 | 169 / 94 | | 56 | | 07'37" (+02'39") | 1008 / 56473 | 136 / 96 | | 57 | | 06'06" (+01'08") | 1009 / 57483 | 187 / 87 | | 58 | | 06'08" (+01'10") | 1002 / 58485 | 186 / 87 | | 59 | | 07'18" (+02'20") | 1000 / 59486 | 134 / 101 | | 60 | | 11'29" (+06'31") | 1007 / 60493 | 91 / 95 | | 61 | | 07'07" (+02'09") | 1000 / 61494 | 144 / 97 | | 62 | | 06'48" (+01'50") | 1007 / 62501 | 128 / 114 | | 63 | | 06'35" (+01'37") | 1006 / 63507 | 110 / 137 | | 64 | | 05'21" (+00'23") | 1002 / 64510 | 186 / 100 | | 65 | | 10'02" (+05'04") | 1001 / 65511 | 101 / 98 | | 66 | | 05'27" (+00'29") | 1001 / 66513 | 185 / 98 | | 67 | | 05'07" (+00'09") | 1002 / 67516 | 192 / 101 | | 68 | | 06'59" (+02'01") | 1003 / 68519 | 113 / 126 | | 69 | | 11'52" (+06'54") | 1002 / 69521 | 33 / 248 | | 70 | | 07'57" (+02'59") | 1008 / 70530 | 132 / 94 | | 71 | | 07'58" (+03'00") | 1004 / 71535 | 133 / 93 | | 72 | | 09'01" (+04'03") | 1008 / 72543 | 72 / 151 | | 73 | | 13'14" (+08'16") | 1000 / 73543 | 15 / 480 | | 74 | | 11'13" (+06'15") | 1008 / 74552 | 29 / 305 | | 75 | | 10'49" (+05'51") | 1005 / 75557 | 51 / 178 | | 76 | | 09'54" (+04'56") | 1002 / 76560 | 53 / 189 | | 77 | | 14'58" (+10'00") | 1004 / 77565 | 6 / 1068 | | 78 | | 10'54" (+05'56") | 1008 / 78573 | 0 / 0 | | 79 | | 10'36" (+05'38") | 1008 / 79582 | 26 / 355 | | 80 | | 07'13" (+02'15") | 1004 / 80587 | 96 / 142 | | 81 | | 05'40" (+00'42") | 1005 / 81592 | 189 / 92 | | 82 | | 07'03" (+02'05") | 1004 / 82597 | 137 / 103 | | 83 | | 05'26" (+00'28") | 1004 / 83601 | 191 / 95 | | 84 | | 05'49" (+00'51") | 1003 / 84604 | 189 / 90 | | 85 | | 05'12" (+00'14") | 1006 / 85611 | 191 / 100 | | 86 | | 05'14" (+00'16") | 1002 / 86614 | 193 / 98 | | 87 | | 10'46" (+05'48") | 1000 / 87614 | 95 / 97 | | 88 | | 06'13" (+01'15") | 1003 / 88617 | 172 / 93 | | 89 | | 05'14" (+00'16") | 1009 / 89627 | 192 / 99 | | 90 | | 05'12" (+00'14") | 1009 / 90636 | 191 / 100 | | 91 | | 05'11" (+00'13") | 1008 / 91645 | 194 / 99 | | 92 | | 04'59" (+00'01") | 1010 / 92655 | 195 / 102 | | 93 | | 05'11" (+00'13") | 1002 / 93658 | 194 / 99 | | 94 | | 05'11" (+00'13") | 1000 / 94658 | 192 / 99 | | 95 | | 05'11" (+00'13") | 1002 / 95660 | 192 / 100 | | 96 | | 06'47" (+01'49") | 1002 / 96663 | 148 / 99 | | 97 | | 05'39" (+00'41") | 1007 / 97671 | 192 / 91 | | 98 | | 05'52" (+00'54") | 1004 / 98675 | 187 / 90 | | 99 | | 05'23" (+00'25") | 1000 / 99675 | 193 / 95 | | 100 | | 04'50" | 379 / 100054 | 195 / 105 |
賽後評分: 補給讚，賽道硬，值得一跑。 給 5 星  1月累積里程 : 243.30 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'08" | 00:08'08" | | 2 | 06'36" | 00:14'44" | | 3 | 08'20" | 00:23'04" | | 4 | 06'02" | 00:29'06" | | 5 | 08'59" | 00:38'05" | | 6 | 04'51" | 00:42'56" | | 7 | 05'28" | 00:48'24" | | 8 | 06'06" | 00:54'30" | | 9 | 07'08" | 01:01'38" | | 10 | 05'32" | 01:07'10" | | 11 | 05'20" | 01:12'30" | | 12 | 03'27" | 01:15'57" | | 13 | 05'28" | 01:21'25" | | 14 | 03'43" | 01:25'08" | | 15 | 10'34" | 01:35'42" | | 16 | 07'43" | 01:43'25" | | 17 | 08'46" | 01:52'11" | | 18 | 08'42" | 02:00'53" | | 19 | 08'42" | 02:09'35" | | 20 | 08'14" | 02:17'49" | | 21 | 09'50" | 02:27'39" | | 22 | 09'34" | 02:37'13" | | 23 | 06'20" | 02:43'33" | | 24 | 05'00" | 02:48'33" | | 25 | 05'29" | 02:54'02" | | 26 | 06'15" | 03:00'17" | | 27 | 05'35" | 03:05'52" | | 28 | 05'17" | 03:11'09" | | 29 | 05'23" | 03:16'32" | | 30 | 07'50" | 03:24'22" | | 31 | 05'55" | 03:30'17" | | 32 | 06'02" | 03:36'19" | | 33 | 05'43" | 03:42'02" | | 34 | 10'46" | 03:52'48" | | 35 | 08'30" | 04:01'18" | | 36 | 09'11" | 04:10'29" | | 37 | 10'39" | 04:21'08" | | 38 | 09'42" | 04:30'50" | | 39 | 10'55" | 04:41'45" | | 40 | 09'31" | 04:51'16" | | 41 | 10'51" | 05:02'07" | | 42 | 10'13" | 05:12'20" | | 43 | 10'16" | 05:22'36" | | 44 | 06'16" | 05:28'52" | | 45 | 08'37" | 05:37'29" | | 46 | 07'57" | 05:45'26" | | 47 | 11'16" | 05:56'42" | | 48 | 09'27" | 06:06'09" | | 49 | 08'28" | 06:14'37" | | 50 | 06'45" | 06:21'22" | | 51 | 07'12" | 06:28'34" | | 52 | 08'48" | 06:37'22" | | 53 | 08'22" | 06:45'44" | | 54 | 06'49" | 06:52'33" | | 55 | 07'07" | 06:59'40" | | 56 | 05'47" | 07:05'27" | | 57 | 08'16" | 07:13'43" | | 58 | 05'52" | 07:19'35" | | 59 | 06'05" | 07:25'40" | | 60 | 06'45" | 07:32'25" | | 61 | 12'15" | 07:44'40" | | 62 | 07'33" | 07:52'13" | | 63 | 05'25" | 07:57'38" | | 64 | 08'19" | 08:05'57" | | 65 | 05'12" | 08:11'09" | | 66 | 08'29" | 08:19'38" | | 67 | 07'03" | 08:26'41" | | 68 | 05'15" | 08:31'56" | | 69 | 05'04" | 08:37'00" | | 70 | 11'27" | 08:48'27" | | 71 | 08'40" | 08:57'07" | | 72 | 08'46" | 09:05'53" | | 73 | 07'39" | 09:13'32" | | 74 | 12'31" | 09:26'03" | | 75 | 11'06" | 09:37'09" | | 76 | 12'10" | 09:49'19" | | 77 | 08'15" | 09:57'34" | | 78 | 12'29" | 10:10'03" | | 79 | 14'17" | 10:24'20" | | 80 | 10'44" | 10:35'04" | | 81 | 09'59" | 10:45'03" | | 82 | 05'28" | 10:50'31" | | 83 | 05'42" | 10:56'13" | | 84 | 07'12" | 11:03'25" | | 85 | 05'17" | 11:08'42" | | 86 | 05'49" | 11:14'31" | | 87 | 05'12" | 11:19'43" | | 88 | 05'20" | 11:25'03" | | 89 | 11'27" | 11:36'30" | | 90 | 05'32" | 11:42'02" | | 91 | 05'16" | 11:47'18" | | 92 | 05'16" | 11:52'34" | | 93 | 05'04" | 11:57'38" | | 94 | 05'06" | 12:02'44" | | 95 | 05'15" | 12:07'59" | | 96 | 05'12" | 12:13'11" | | 97 | 06'22" | 12:19'33" | | 98 | 05'52" | 12:25'25" | | 99 | 05'30" | 12:30'55" | | 100 | 06'00" | 12:36'55" | | 99.4 | -7'-37" | 12:41'39" |
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