22.0 km | 01:54:02 | 05:10/km日期: 2017-01-06 14:46 - 總爬升: 369 m - 卡路里: 1288 Cal - 溫度: 27°C - 濕度: 60%
Pace: 05'36" / 05'30" / 05'26" / 05'24" / 05'22" / 05'16" / 04'58" / 04'57" / 04'49" / 04'59" / 04'53" / 04'58" / 04'45" / 04'38" / 05'03" / 05'02" / 04'54" / 05'03" / 05'01" / 05'11" / 05'05" / 05'03" / 107'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'00") | 996 / 996 |
2 | | 05'30" (+00'58") | 1012 / 2008 |
3 | | 05'25" (+00'53") | 1003 / 3011 |
4 | | 05'24" (+00'52") | 1013 / 4024 |
5 | | 05'22" (+00'50") | 995 / 5020 |
6 | | 05'14" (+00'42") | 1003 / 6023 |
7 | | 05'00" (+00'28") | 1092 / 7115 |
8 | | 04'58" (+00'26") | 1021 / 8136 |
9 | | 04'44" (+00'12") | 1065 / 9202 |
10 | | 05'01" (+00'29") | 1019 / 10222 |
11 | | 04'55" (+00'23") | 991 / 11213 |
12 | | 04'57" (+00'25") | 1010 / 12224 |
13 | | 04'43" (+00'11") | 1008 / 13232 |
14 | | 04'32" | 1007 / 14239 |
15 | | 05'04" (+00'32") | 1024 / 15263 |
16 | | 05'06" (+00'34") | 1012 / 16276 |
17 | | 04'57" (+00'25") | 1092 / 17369 |
18 | | 05'10" (+00'38") | 1035 / 18404 |
19 | | 04'53" (+00'21") | 1003 / 19408 |
20 | | 05'06" (+00'34") | 1006 / 20414 |
21 | | 05'06" (+00'34") | 1004 / 21419 |
22 | | 04'50" (+00'18") | 1038 / 22457 |
1月累積里程 :
208.47 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'30" | 00:11'06" |
3 | 05'26" | 00:16'32" |
4 | 05'24" | 00:21'56" |
5 | 05'22" | 00:27'18" |
6 | 05'16" | 00:32'34" |
7 | 04'58" | 00:37'32" |
8 | 04'57" | 00:42'29" |
9 | 04'49" | 00:47'18" |
10 | 04'59" | 00:52'17" |
11 | 04'53" | 00:57'10" |
12 | 04'58" | 01:02'08" |
13 | 04'45" | 01:06'53" |
14 | 04'38" | 01:11'31" |
15 | 05'03" | 01:16'34" |
16 | 05'02" | 01:21'36" |
17 | 04'54" | 01:26'30" |
18 | 05'03" | 01:31'33" |
19 | 05'01" | 01:36'34" |
20 | 05'11" | 01:41'45" |
21 | 05'05" | 01:46'50" |
22 | 05'03" | 01:51'53" |
22.0 | 107'30" | 01:54'02" |