11.0 km | 00:57:22 | 05:12/km日期: 2017-01-10 18:36 - 卡路里: 635 Cal - 總步數: 9878 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 76%
Pace: 05'07" / 05'05" / 05'53" / 04'48" / 04'48" / 04'51" / 05'22" / 05'29" / 05'31" / 05'18" / 04'53" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'20") | 1006 / 1006 | 163 / 119 |
| 2 | | 05'02" (+00'16") | 1001 / 2008 | 171 / 115 |
| 3 | | 05'53" (+01'07") | 1005 / 3014 | 149 / 113 |
| 4 | | 04'46" | 1004 / 4018 | 176 / 118 |
| 5 | | 04'47" (+00'01") | 1003 / 5022 | 179 / 116 |
| 6 | | 04'51" (+00'05") | 1007 / 6029 | 178 / 114 |
| 7 | | 05'21" (+00'35") | 1008 / 7037 | 175 / 106 |
| 8 | | 05'26" (+00'40") | 1001 / 8039 | 174 / 105 |
| 9 | | 05'31" (+00'45") | 1005 / 9044 | 174 / 103 |
| 10 | | 05'16" (+00'30") | 1006 / 10051 | 175 / 108 |
| 11 | | 04'51" (+00'05") | 1008 / 11059 | 180 / 114 |
1月累積里程 : 109.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'05" | 00:10'12" |
| 3 | 05'53" | 00:16'05" |
| 4 | 04'48" | 00:20'53" |
| 5 | 04'48" | 00:25'41" |
| 6 | 04'51" | 00:30'32" |
| 7 | 05'22" | 00:35'54" |
| 8 | 05'29" | 00:41'23" |
| 9 | 05'31" | 00:46'54" |
| 10 | 05'18" | 00:52'12" |
| 11 | 04'53" | 00:57'05" |
| 11.0 | 10'36" | 00:57'22" |
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