10.2 km | 00:45:23 | 04:25/km日期: 2013-10-13 06:55 - 地點: 錦和運動公園 - 天氣: 晴轉多雲 - 卡路里: 730 Cal - 溫度: 25°C - 濕度: 75%
Pace: 04'12" / 04'24" / 04'25" / 04'32" / 04'29" / 04'28" / 04'26" / 04'24" / 04'28" / 04'22" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" | 376 / 376 |
| 2 | | 04'21" (+00'38") | 416 / 793 |
| 3 | | 04'34" (+00'51") | 411 / 1204 |
| 4 | | 04'23" (+00'40") | 399 / 1603 |
| 5 | | 04'22" (+00'39") | 422 / 2025 |
| 6 | | 04'20" (+00'37") | 410 / 2436 |
| 7 | | 04'22" (+00'39") | 410 / 2847 |
| 8 | | 04'31" (+00'48") | 419 / 3266 |
| 9 | | 04'35" (+00'52") | 410 / 3677 |
| 10 | | 04'33" (+00'50") | 402 / 4079 |
| 11 | | 04'24" (+00'41") | 419 / 4499 |
| 12 | | 04'28" (+00'45") | 409 / 4908 |
| 13 | | 04'21" (+00'38") | 424 / 5333 |
| 14 | | 04'30" (+00'47") | 402 / 5735 |
| 15 | | 04'31" (+00'48") | 416 / 6152 |
| 16 | | 04'25" (+00'42") | 411 / 6563 |
| 17 | | 04'31" (+00'48") | 415 / 6979 |
| 18 | | 04'29" (+00'46") | 412 / 7392 |
| 19 | | 04'20" (+00'37") | 418 / 7810 |
| 20 | | 04'20" (+00'37") | 410 / 8221 |
| 21 | | 04'25" (+00'42") | 410 / 8632 |
| 22 | | 04'33" (+00'50") | 416 / 9048 |
| 23 | | 04'29" (+00'46") | 404 / 9452 |
| 24 | | 04'11" (+00'28") | 417 / 9870 |
| 25 | | 04'01" (+00'18") | 417 / 10288 |
10月累積里程 :
221.79 km 
MIZUNO Flagship 130V 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'24" | 00:08'36" |
| 3 | 04'25" | 00:13'01" |
| 4 | 04'32" | 00:17'33" |
| 5 | 04'29" | 00:22'02" |
| 6 | 04'28" | 00:26'30" |
| 7 | 04'26" | 00:30'56" |
| 8 | 04'24" | 00:35'20" |
| 9 | 04'28" | 00:39'48" |
| 10 | 04'22" | 00:44'10" |
| 10.2 | 05'05" | 00:45'23" |
展開計圈分析
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