21.4 km | 02:00:00 | 05:36/km日期: 2017-01-11 16:47 - 卡路里: 1327 Cal - 總步數: 20126 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'04" / 05'30" / 05'22" / 05'31" / 05'25" / 05'31" / 05'26" / 05'25" / 05'23" / 05'27" / 05'42" / 05'28" / 05'49" / 05'31" / 05'44" / 05'39" / 05'52" / 05'40" / 05'40" / 05'45" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'40") | 1007 / 1007 | 165 / 100 |
| 2 | | 05'28" (+00'07") | 1003 / 2011 | 168 / 108 |
| 3 | | 05'25" (+00'04") | 1000 / 3011 | 170 / 108 |
| 4 | | 05'29" (+00'08") | 991 / 4002 | 168 / 107 |
| 5 | | 05'25" (+00'04") | 997 / 4999 | 170 / 107 |
| 6 | | 05'30" (+00'09") | 1001 / 6001 | 164 / 110 |
| 7 | | 05'24" (+00'03") | 1003 / 7005 | 170 / 108 |
| 8 | | 05'26" (+00'05") | 995 / 8000 | 168 / 109 |
| 9 | | 05'21" | 1003 / 9004 | 170 / 109 |
| 10 | | 05'29" (+00'08") | 1004 / 10008 | 169 / 107 |
| 11 | | 05'42" (+00'21") | 998 / 11007 | 168 / 104 |
| 12 | | 05'26" (+00'05") | 1004 / 12011 | 169 / 108 |
| 13 | | 05'49" (+00'28") | 998 / 13010 | 161 / 106 |
| 14 | | 05'31" (+00'10") | 994 / 14004 | 170 / 105 |
| 15 | | 05'44" (+00'23") | 1001 / 15006 | 166 / 104 |
| 16 | | 05'39" (+00'18") | 998 / 16004 | 167 / 105 |
| 17 | | 05'53" (+00'32") | 999 / 17004 | 165 / 102 |
| 18 | | 05'40" (+00'19") | 998 / 18002 | 168 / 104 |
| 19 | | 05'40" (+00'19") | 998 / 19001 | 167 / 105 |
| 20 | | 05'43" (+00'22") | 1003 / 20004 | 165 / 105 |
| 21 | | 05'54" (+00'33") | 1002 / 21007 | 164 / 102 |
| 22 | | 05'38" (+00'17") | 372 / 21379 | 167 / 105 |
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'30" | 00:11'34" |
| 3 | 05'22" | 00:16'56" |
| 4 | 05'31" | 00:22'27" |
| 5 | 05'25" | 00:27'52" |
| 6 | 05'31" | 00:33'23" |
| 7 | 05'26" | 00:38'49" |
| 8 | 05'25" | 00:44'14" |
| 9 | 05'23" | 00:49'37" |
| 10 | 05'27" | 00:55'04" |
| 11 | 05'42" | 01:00'46" |
| 12 | 05'28" | 01:06'14" |
| 13 | 05'49" | 01:12'03" |
| 14 | 05'31" | 01:17'34" |
| 15 | 05'44" | 01:23'18" |
| 16 | 05'39" | 01:28'57" |
| 17 | 05'52" | 01:34'49" |
| 18 | 05'40" | 01:40'29" |
| 19 | 05'40" | 01:46'09" |
| 20 | 05'45" | 01:51'54" |
| 21 | 05'53" | 01:57'47" |
| 21.4 | 05'49" | 02:00'00" |
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