|  全馬 | 03:36:52 | 05:08/km | 第2馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:36:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'47" (+00'04") | 00:46'22" (+00'10") | | 00:23'35" (+00'52") | | 00:23'29" (+00'46") | 00:46'12" | | 00:22'43" | | 00:25'46" (+03'03") | 00:51'42" (+05'30") | | 00:25'56" (+03'13") | | 00:29'54" (+07'11") | 00:59'56" (+13'44") | | 00:30'02" (+07'19") | |
日期: 2017-01-15 06:40 - 總爬升: 554 m - 平均心率: 163 - 卡路里: 2810 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'41") | 1000 / 1000 | | 2 | | 04'14" | 1000 / 2000 | | 3 | | 04'20" (+00'06") | 1000 / 3000 | | 4 | | 04'37" (+00'23") | 1000 / 4000 | | 5 | | 04'39" (+00'25") | 1000 / 5000 |
| 6 | | 04'43" (+00'29") | 1000 / 6000 | | 7 | | 04'37" (+00'23") | 1000 / 7000 | | 8 | | 04'43" (+00'29") | 1000 / 8000 | | 9 | | 04'52" (+00'38") | 1000 / 9000 | | 10 | | 04'37" (+00'23") | 1000 / 10000 | | 11 | | 04'26" (+00'12") | 1000 / 11000 | | 12 | | 04'32" (+00'18") | 1000 / 12000 | | 13 | | 04'46" (+00'32") | 1000 / 13000 | | 14 | | 04'30" (+00'16") | 1000 / 14000 | | 15 | | 05'08" (+00'54") | 1000 / 15000 | | 16 | | 04'19" (+00'05") | 1000 / 16000 | | 17 | | 04'25" (+00'11") | 1000 / 17000 | | 18 | | 04'42" (+00'28") | 1000 / 18000 | | 19 | | 04'32" (+00'18") | 1000 / 19000 | | 20 | | 04'47" (+00'33") | 1000 / 20000 | | 21 | | 04'50" (+00'36") | 1000 / 21000 | | 22 | | 04'52" (+00'38") | 1000 / 22000 | | 23 | | 06'31" (+02'17") | 1000 / 23000 | | 24 | | 04'48" (+00'34") | 1000 / 24000 | | 25 | | 04'43" (+00'29") | 1000 / 25000 | | 26 | | 05'35" (+01'21") | 1000 / 26000 | | 27 | | 04'43" (+00'29") | 1000 / 27000 | | 28 | | 04'52" (+00'38") | 1000 / 28000 | | 29 | | 05'37" (+01'23") | 1000 / 29000 | | 30 | | 05'06" (+00'52") | 1000 / 30000 | | 31 | | 05'41" (+01'27") | 1000 / 31000 | | 32 | | 05'23" (+01'09") | 1000 / 32000 | | 33 | | 05'37" (+01'23") | 1000 / 33000 | | 34 | | 07'27" (+03'13") | 1000 / 34000 | | 35 | | 05'42" (+01'28") | 1000 / 35000 | | 36 | | 06'29" (+02'15") | 1000 / 36000 | | 37 | | 05'48" (+01'34") | 1000 / 37000 | | 38 | | 05'46" (+01'32") | 1000 / 38000 | | 39 | | 05'58" (+01'44") | 1000 / 39000 | | 40 | | 05'58" (+01'44") | 1000 / 40000 | | 41 | | 06'00" (+01'46") | 1000 / 41000 | | 42 | | 05'14" (+01'00") | 1000 / 42000 | | 43 | | 05'07" (+00'53") | 280 / 42280 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
1月累積里程 : 380.45 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'15" | 00:09'10" | | 3 | 04'21" | 00:13'31" | | 4 | 04'37" | 00:18'08" | | 5 | 04'39" | 00:22'47" | | 6 | 04'44" | 00:27'31" | | 7 | 04'37" | 00:32'08" | | 8 | 04'43" | 00:36'51" | | 9 | 04'54" | 00:41'45" | | 10 | 04'37" | 00:46'22" | | 11 | 04'26" | 00:50'48" | | 12 | 04'33" | 00:55'21" | | 13 | 04'46" | 01:00'07" | | 14 | 04'30" | 01:04'37" | | 15 | 05'14" | 01:09'51" | | 16 | 04'14" | 01:14'05" | | 17 | 04'26" | 01:18'31" | | 18 | 04'43" | 01:23'14" | | 19 | 04'33" | 01:27'47" | | 20 | 04'47" | 01:32'34" | | 21 | 04'50" | 01:37'24" | | 22 | 04'52" | 01:42'16" | | 23 | 06'31" | 01:48'47" | | 24 | 04'49" | 01:53'36" | | 25 | 04'44" | 01:58'20" | | 26 | 05'36" | 02:03'56" | | 27 | 04'43" | 02:08'39" | | 28 | 04'53" | 02:13'32" | | 29 | 05'38" | 02:19'10" | | 30 | 05'06" | 02:24'16" | | 31 | 05'42" | 02:29'58" | | 32 | 05'23" | 02:35'21" | | 33 | 05'38" | 02:40'59" | | 34 | 07'28" | 02:48'27" | | 35 | 05'43" | 02:54'10" | | 36 | 06'29" | 03:00'39" | | 37 | 05'49" | 03:06'28" | | 38 | 05'47" | 03:12'15" | | 39 | 05'58" | 03:18'13" | | 40 | 05'59" | 03:24'12" | | 41 | 06'00" | 03:30'12" | | 42 | 05'15" | 03:35'27" | | 42.3 | 05'10" | 03:36'54" |
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