|  全馬 | 03:10:48 | 04:31/km | 第18馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:10:48 | | 總名次 | 42 / 2436 | | 分組名次 | 13 / 533 | | 平均速度 | 04:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'12" (+00'10") | 00:44'35" (+00'15") | | 00:22'23" (+00'21") | | 00:22'02" | 00:44'20" | | 00:22'18" (+00'16") | | 00:22'50" (+00'48") | 00:45'19" (+00'59") | | 00:22'29" (+00'27") | | 00:22'40" (+00'38") | 00:46'14" (+01'54") | | 00:23'34" (+01'32") | |
日期: 2017-01-15 06:40 - 總爬升: 333 m - 平均心率: 165 - 卡路里: 2013 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'28" (+00'08") | 1000 / 1000 | | 2 | | 04'20" | 1000 / 2000 | | 3 | | 04'24" (+00'04") | 1000 / 3000 | | 4 | | 04'28" (+00'08") | 1000 / 4000 | | 5 | | 04'30" (+00'10") | 1000 / 5000 |
| 6 | | 04'30" (+00'10") | 1000 / 6000 | | 7 | | 04'29" (+00'09") | 1000 / 7000 | | 8 | | 04'28" (+00'08") | 1000 / 8000 | | 9 | | 04'29" (+00'09") | 1000 / 9000 | | 10 | | 04'23" (+00'03") | 1000 / 10000 | | 11 | | 04'24" (+00'04") | 1000 / 11000 | | 12 | | 04'22" (+00'02") | 1000 / 12000 | | 13 | | 04'31" (+00'11") | 1000 / 13000 | | 14 | | 04'21" (+00'01") | 1000 / 14000 | | 15 | | 04'22" (+00'02") | 1000 / 15000 | | 16 | | 04'21" (+00'01") | 1000 / 16000 | | 17 | | 04'24" (+00'04") | 1000 / 17000 | | 18 | | 04'34" (+00'14") | 1000 / 18000 | | 19 | | 04'27" (+00'07") | 1000 / 19000 | | 20 | | 04'30" (+00'10") | 1000 / 20000 | | 21 | | 04'25" (+00'05") | 1000 / 21000 | | 22 | | 04'35" (+00'15") | 1000 / 22000 | | 23 | | 04'34" (+00'14") | 1000 / 23000 | | 24 | | 04'37" (+00'17") | 1000 / 24000 | | 25 | | 04'35" (+00'15") | 1000 / 25000 | | 26 | | 04'28" (+00'08") | 1000 / 26000 | | 27 | | 04'25" (+00'05") | 1000 / 27000 | | 28 | | 04'27" (+00'07") | 1000 / 28000 | | 29 | | 04'32" (+00'12") | 1000 / 29000 | | 30 | | 04'35" (+00'15") | 1000 / 30000 | | 31 | | 04'27" (+00'07") | 1000 / 31000 | | 32 | | 04'31" (+00'11") | 1000 / 32000 | | 33 | | 04'35" (+00'15") | 1000 / 33000 | | 34 | | 04'33" (+00'13") | 1000 / 34000 | | 35 | | 04'31" (+00'11") | 1000 / 35000 | | 36 | | 04'35" (+00'15") | 1000 / 36000 | | 37 | | 04'35" (+00'15") | 1000 / 37000 | | 38 | | 04'42" (+00'22") | 1000 / 38000 | | 39 | | 04'50" (+00'30") | 1000 / 39000 | | 40 | | 04'50" (+00'30") | 1000 / 40000 | | 41 | | 04'45" (+00'25") | 1000 / 41000 | | 42 | | 04'37" (+00'17") | 1000 / 42000 | | 43 | | 03'34" | 263 / 42263 |
 台南王政資  出乎意料的一場賽事，天氣不算太冷，一開始還擔心會越跑越熱，非常慶幸從頭到尾幾乎都是大陰天，涼涼的非常舒適，一開始就跟傑哥一起跑425~430，沒想到傑哥中途抽筋，只好帶著悲傷的心情繼續跑下去，今天非常意外的撐好久...32K後速度還沒明顯下降，就告訴自己多跑一公里就賺一公里，就這樣撐到了38K，最後在41K遇到在散步的英啟，就這樣把他給拎回終點，前後半馬差距四分鐘也是最佳紀錄了！ 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
1月累積里程 : 252.22 km  Skechers GO MEB speed 3(黑） 累積 : 1294.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'20" | 00:08'48" | | 3 | 04'25" | 00:13'13" | | 4 | 04'28" | 00:17'41" | | 5 | 04'31" | 00:22'12" | | 6 | 04'31" | 00:26'43" | | 7 | 04'30" | 00:31'13" | | 8 | 04'29" | 00:35'42" | | 9 | 04'29" | 00:40'11" | | 10 | 04'24" | 00:44'35" | | 11 | 04'24" | 00:48'59" | | 12 | 04'22" | 00:53'21" | | 13 | 04'32" | 00:57'53" | | 14 | 04'21" | 01:02'14" | | 15 | 04'23" | 01:06'37" | | 16 | 04'22" | 01:10'59" | | 17 | 04'24" | 01:15'23" | | 18 | 04'35" | 01:19'58" | | 19 | 04'27" | 01:24'25" | | 20 | 04'30" | 01:28'55" | | 21 | 04'26" | 01:33'21" | | 22 | 04'36" | 01:37'57" | | 23 | 04'35" | 01:42'32" | | 24 | 04'37" | 01:47'09" | | 25 | 04'36" | 01:51'45" | | 26 | 04'28" | 01:56'13" | | 27 | 04'25" | 02:00'38" | | 28 | 04'28" | 02:05'06" | | 29 | 04'32" | 02:09'38" | | 30 | 04'36" | 02:14'14" | | 31 | 04'28" | 02:18'42" | | 32 | 04'31" | 02:23'13" | | 33 | 04'35" | 02:27'48" | | 34 | 04'34" | 02:32'22" | | 35 | 04'32" | 02:36'54" | | 36 | 04'35" | 02:41'29" | | 37 | 04'36" | 02:46'05" | | 38 | 04'42" | 02:50'47" | | 39 | 04'51" | 02:55'38" | | 40 | 04'50" | 03:00'28" | | 41 | 04'46" | 03:05'14" | | 42 | 04'37" | 03:09'51" | | 42.3 | 03'35" | 03:10'48" |
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