| 賽前宣言: 環湖快樂跑 賽後評分: na 給 4 星 1月累積里程 : 311.25 km Android - asus ASUS_X008DB 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 02'50" | 00:02'50" | 2 | 04'49" | 00:07'39" | 3 | 04'43" | 00:12'22" | 4 | 04'33" | 00:16'55" | 5 | 04'51" | 00:21'46" | 6 | 04'56" | 00:26'42" | 7 | 06'13" | 00:32'55" | 8 | 05'03" | 00:37'58" | 9 | 05'16" | 00:43'14" | 10 | 05'11" | 00:48'25" | 11 | 04'53" | 00:53'18" | 12 | 04'56" | 00:58'14" | 13 | 05'20" | 01:03'34" | 14 | 05'53" | 01:09'27" | 15 | 05'31" | 01:14'58" | 16 | 06'00" | 01:20'58" | 17 | 05'08" | 01:26'06" | 18 | 04'01" | 01:30'07" | 19 | 05'36" | 01:35'43" | 20 | 05'33" | 01:41'16" | 21 | 05'32" | 01:46'48" | 22 | 06'33" | 01:53'21" | 23 | 03'48" | 01:57'09" | 24 | 05'08" | 02:02'17" | 25 | 04'11" | 02:06'28" | 26 | 05'44" | 02:12'12" | 27 | 06'12" | 02:18'24" | 28 | 04'44" | 02:23'08" | 29 | 04'50" | 02:27'58" | 30 | 04'49" | 02:32'47" | 31 | 04'51" | 02:37'38" | 32 | 04'37" | 02:42'15" | 33 | 07'22" | 02:49'37" | 34 | 05'42" | 02:55'19" | 35 | 06'14" | 03:01'33" | 36 | 07'42" | 03:09'15" | 37 | 07'04" | 03:16'19" | 38 | 06'16" | 03:22'35" | 39 | 06'29" | 03:29'04" | 40 | 06'45" | 03:35'49" | 41 | 06'54" | 03:42'43" | 42 | 07'19" | 03:50'02" | 43 | 05'07" | 03:55'09" | 39.4 | 00'-47" | 03:57'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|