11.2 km | 00:59:18 | 05:17/km日期: 2017-01-24 20:08 - 卡路里: 628 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 82%
Pace: 05'58" / 05'23" / 05'04" / 05'11" / 05'08" / 06'05" / 05'15" / 05'20" / 05'27" / 05'09" / 05'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'59") | 1000 / 1000 |
| 2 | | 05'22" (+00'24") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" (+00'09") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'22") | 1000 / 8000 |
| 9 | | 05'26" (+00'28") | 1000 / 9000 |
| 10 | | 05'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 1000 / 11000 |
| 12 | | 05'27" (+00'29") | 200 / 11200 |
1月累積里程 :
106.73 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'23" | 00:11'21" |
| 3 | 05'04" | 00:16'25" |
| 4 | 05'11" | 00:21'36" |
| 5 | 05'08" | 00:26'44" |
| 6 | 06'05" | 00:32'49" |
| 7 | 05'15" | 00:38'04" |
| 8 | 05'20" | 00:43'24" |
| 9 | 05'27" | 00:48'51" |
| 10 | 05'09" | 00:54'00" |
| 11 | 05'18" | 00:59'18" |
| 11.2 | 05'28" | 01:00'24" |
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