15.4 km | 01:32:37 | 06:01/km日期: 2017-02-01 15:45 - 總爬升: 342 m - 卡路里: 925 Cal - 總步數: 16686 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 93%
Pace: 06'00" / 06'09" / 06'16" / 06'32" / 07'08" / 07'22" / 05'29" / 05'29" / 05'00" / 05'26" / 05'32" / 05'26" / 05'32" / 05'27" / 07'35" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'57") | 1004 / 1004 | 180 / 92 |
| 2 | | 06'10" (+01'09") | 995 / 1999 | 180 / 89 |
| 3 | | 06'14" (+01'13") | 1004 / 3004 | 178 / 89 |
| 4 | | 06'32" (+01'31") | 998 / 4002 | 177 / 85 |
| 5 | | 07'07" (+02'06") | 1001 / 5004 | 173 / 80 |
| 6 | | 07'22" (+02'21") | 998 / 6003 | 176 / 76 |
| 7 | | 05'27" (+00'26") | 1003 / 7007 | 184 / 99 |
| 8 | | 05'30" (+00'29") | 994 / 8001 | 188 / 96 |
| 9 | | 05'01" | 1010 / 9011 | 192 / 103 |
| 10 | | 05'49" (+00'48") | 996 / 10007 | 190 / 90 |
| 11 | | 05'29" (+00'28") | 1000 / 11007 | 194 / 93 |
| 12 | | 05'28" (+00'27") | 1004 / 12011 | 194 / 93 |
| 13 | | 05'30" (+00'29") | 994 / 13006 | 194 / 93 |
| 14 | | 05'35" (+00'34") | 993 / 13999 | 194 / 91 |
| 15 | | 07'24" (+02'23") | 1011 / 15011 | 122 / 110 |
| 16 | | 05'15" (+00'14") | 339 / 15350 | 192 / 98 |
2月累積里程 : 142.71 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'09" | 00:12'09" |
| 3 | 06'16" | 00:18'25" |
| 4 | 06'32" | 00:24'57" |
| 5 | 07'08" | 00:32'05" |
| 6 | 07'22" | 00:39'27" |
| 7 | 05'29" | 00:44'56" |
| 8 | 05'29" | 00:50'25" |
| 9 | 05'00" | 00:55'25" |
| 10 | 05'26" | 01:00'51" |
| 11 | 05'32" | 01:06'23" |
| 12 | 05'26" | 01:11'49" |
| 13 | 05'32" | 01:17'21" |
| 14 | 05'27" | 01:22'48" |
| 15 | 07'35" | 01:30'23" |
| 15.4 | 06'21" | 01:32'37" |
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