5.4 km | 00:44:23 | 08:15/km日期: 2016-10-15 17:37 - 卡路里: 401 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 84%
Pace: 10'58" / 07'29" / 07'33" / 07'38" / 07'48" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+03'29") | 1000 / 1000 |
2 | | 07'29" | 1000 / 2000 |
3 | | 07'33" (+00'04") | 1000 / 3000 |
4 | | 07'37" (+00'08") | 1000 / 4000 |
5 | | 07'47" (+00'18") | 1000 / 5000 |
6 | | 07'50" (+00'21") | 377 / 5377 |
10月累積里程 : 5.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 07'29" | 00:18'27" |
3 | 07'33" | 00:26'00" |
4 | 07'38" | 00:33'38" |
5 | 07'48" | 00:41'26" |
5.4 | 07'51" | 00:44'24" |