16.5 km | 01:28:10 | 05:21/km日期: 2016-10-29 22:43 - 卡路里: 1052 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'33" / 05'17" / 05'19" / 05'14" / 04'49" / 05'14" / 05'11" / 05'04" / 05'00" / 04'57" / 04'55" / 04'49" / 07'36" / 05'12" / 04'56" / 06'40" / 05'06" /
10月累積里程 :
132.37 km ![](images/shoe.png)
Mizuno wave rider19 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'17" | 00:10'50" |
3 | 05'19" | 00:16'09" |
4 | 05'14" | 00:21'23" |
5 | 04'49" | 00:26'12" |
6 | 05'14" | 00:31'26" |
7 | 05'11" | 00:36'37" |
8 | 05'04" | 00:41'41" |
9 | 05'00" | 00:46'41" |
10 | 04'57" | 00:51'38" |
11 | 04'55" | 00:56'33" |
12 | 04'49" | 01:01'22" |
13 | 07'36" | 01:08'58" |
14 | 05'12" | 01:14'10" |
15 | 04'56" | 01:19'06" |
16 | 06'40" | 01:25'46" |
16.5 | 05'06" | 01:28'10" |