21.0 km | 02:22:55 | 06:47/km日期: 2017-02-06 15:39 - 總爬升: 189 m - 卡路里: 1022 Cal - 溫度: 19°C - 濕度: 49%
Pace: 07'00" / 06'53" / 06'27" / 06'06" / 06'14" / 06'15" / 06'37" / 06'35" / 06'15" / 07'01" / 06'00" / 07'00" / 06'45" / 06'37" / 06'21" / 06'36" / 07'15" / 06'52" / 06'46" / 07'29" / 09'14" / 21'06" /
2月累積里程 : 286.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'53" | 00:13'53" |
3 | 06'27" | 00:20'20" |
4 | 06'06" | 00:26'26" |
5 | 06'14" | 00:32'40" |
6 | 06'15" | 00:38'55" |
7 | 06'37" | 00:45'32" |
8 | 06'35" | 00:52'07" |
9 | 06'15" | 00:58'22" |
10 | 07'01" | 01:05'23" |
11 | 06'00" | 01:11'23" |
12 | 07'00" | 01:18'23" |
13 | 06'45" | 01:25'08" |
14 | 06'37" | 01:31'45" |
15 | 06'21" | 01:38'06" |
16 | 06'36" | 01:44'42" |
17 | 07'15" | 01:51'57" |
18 | 06'52" | 01:58'49" |
19 | 06'46" | 02:05'35" |
20 | 07'29" | 02:13'04" |
21 | 09'14" | 02:22'18" |
21.0 | 24'54" | 02:22'56" |