10.0 km | 00:54:19 | 05:25/km日期: 2017-02-07 20:00 - 卡路里: 529 Cal - 總步數: 9742 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 74%
Pace: 05'38" / 05'30" / 05'28" / 05'27" / 05'18" / 05'16" / 05'25" / 05'25" / 05'20" / 05'18" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'20") | 1002 / 1002 | 178 / 99 |
2 | | 05'30" (+00'13") | 1007 / 2009 | 179 / 100 |
3 | | 05'24" (+00'07") | 1009 / 3019 | 179 / 102 |
4 | | 05'24" (+00'07") | 1000 / 4019 | 180 / 102 |
5 | | 05'20" (+00'03") | 1000 / 5019 | 179 / 104 |
6 | | 05'17" | 1005 / 6025 | 179 / 105 |
7 | | 05'22" (+00'05") | 1008 / 7033 | 178 / 104 |
8 | | 05'21" (+00'04") | 1009 / 8043 | 177 / 105 |
9 | | 05'18" (+00'01") | 1003 / 9046 | 178 / 105 |
10 | | 05'21" (+00'04") | 1001 / 10047 | 181 / 102 |
2月累積里程 :
89.27 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'28" | 00:16'36" |
4 | 05'27" | 00:22'03" |
5 | 05'18" | 00:27'21" |
6 | 05'16" | 00:32'37" |
7 | 05'25" | 00:38'02" |
8 | 05'25" | 00:43'27" |
9 | 05'20" | 00:48'47" |
10 | 05'18" | 00:54'05" |
10.0 | 18'05" | 00:54'19" |