| 鬥志不足又練不夠，今天沒有達到自己至少310的低標，留待下一場再努力！
#高雄馬明年再見
#謝謝Hoyo列車長帶領前半馬
#謝謝在蚵仔寮幫我加油的錦祥和筱薇
#星神好棒棒
#老婆全馬破pb也好棒棒
#握拳 賽前宣言: 每年必參加家鄉城市馬 賽後評分: 寄物領物也太混亂！起跑分區形同虛設，有歐巴桑跑到菁英區！囧⋯ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 134~163 | 65~79% | | 2:M馬拉松配速區 | 163~184 | 79~89% | | 3:T乳酸耐力區 | 184~190 | 89~92% | | 4:A無氧耐力區 | 190~201 | 92~97.5% | | 5:I最大耗氧區 | 201~207 | 97.5~100% | | 最大心率為207 點此去設定最大心率 |
2月累積里程 : 294.65 km  adidas Takumi Sen Boost 3 累積 : 302.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'20" | 00:04'20" | | 2 | 04'23" | 00:08'43" | | 3 | 04'29" | 00:13'12" | | 4 | 04'15" | 00:17'27" | | 5 | 04'24" | 00:21'51" | | 6 | 04'18" | 00:26'09" | | 7 | 04'22" | 00:30'31" | | 8 | 04'37" | 00:35'08" | | 9 | 04'23" | 00:39'31" | | 10 | 04'26" | 00:43'57" | | 11 | 04'13" | 00:48'10" | | 12 | 04'21" | 00:52'31" | | 13 | 04'28" | 00:56'59" | | 14 | 04'25" | 01:01'24" | | 15 | 04'27" | 01:05'51" | | 16 | 04'27" | 01:10'18" | | 17 | 04'21" | 01:14'39" | | 18 | 04'30" | 01:19'09" | | 19 | 04'26" | 01:23'35" | | 20 | 04'26" | 01:28'01" | | 21 | 04'30" | 01:32'31" | | 22 | 04'30" | 01:37'01" | | 23 | 04'26" | 01:41'27" | | 24 | 04'29" | 01:45'56" | | 25 | 04'32" | 01:50'28" | | 26 | 04'14" | 01:54'42" | | 27 | 04'24" | 01:59'06" | | 28 | 04'30" | 02:03'36" | | 29 | 04'29" | 02:08'05" | | 30 | 04'34" | 02:12'39" | | 31 | 04'41" | 02:17'20" | | 32 | 04'35" | 02:21'55" | | 33 | 04'33" | 02:26'28" | | 34 | 04'43" | 02:31'11" | | 35 | 04'41" | 02:35'52" | | 36 | 04'47" | 02:40'39" | | 37 | 04'43" | 02:45'22" | | 38 | 04'47" | 02:50'09" | | 39 | 04'43" | 02:54'52" | | 40 | 04'34" | 02:59'26" | | 41 | 04'44" | 03:04'10" | | 42 | 04'47" | 03:08'57" | | 42.8 | 04'30" | 03:12'23" |
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