10.1 km | 00:59:20 | 05:54/km日期: 2017-02-14 15:57 - 平均心率: 123 - 卡路里: 392 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 45%
Pace: 05'55" / 05'52" / 05'50" / 05'47" / 05'55" / 05'50" / 05'48" / 05'56" / 06'09" / 06'01" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'07") | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" (+00'01") | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'14") | 1000 / 10000 |
| 11 | | 05'36" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
51.84 km 
NIKE air zoom pegasus 33 累積 :
305.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'47" | 00:23'24" |
| 5 | 05'55" | 00:29'19" |
| 6 | 05'50" | 00:35'09" |
| 7 | 05'48" | 00:40'57" |
| 8 | 05'56" | 00:46'53" |
| 9 | 06'09" | 00:53'02" |
| 10 | 06'01" | 00:59'03" |
| 10.1 | 05'40" | 00:59'21" |
展開計圈分析
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