32.0 km | 03:27:37 | 06:28/km日期: 2017-02-16 06:31 - 總爬升: 505 m - 卡路里: 1586 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 87%
Pace: 06'30" / 05'54" / 06'02" / 05'59" / 06'03" / 05'59" / 06'08" / 08'31" / 06'21" / 06'07" / 06'51" / 07'10" / 07'20" / 07'52" / 06'31" / 07'19" / 06'03" / 06'00" / 06'04" / 05'56" / 07'16" / 06'13" / 06'04" / 06'35" / 05'40" / 05'55" / 05'58" / 07'46" / 06'02" / 05'57" / 07'07" / 06'11" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 1609 / 1609 |
| 2 | | 05'56" (+00'10") | 1609 / 3218 |
| 3 | | 06'03" (+00'17") | 1609 / 4828 |
| 4 | | 06'00" (+00'14") | 1609 / 6437 |
| 5 | | 07'36" (+01'50") | 1609 / 8046 |
| 6 | | 06'20" (+00'34") | 1609 / 9656 |
| 7 | | 06'35" (+00'49") | 1609 / 11265 |
| 8 | | 07'20" (+01'34") | 1609 / 12874 |
| 9 | | 07'28" (+01'42") | 1609 / 14484 |
| 10 | | 06'55" (+01'09") | 1609 / 16093 |
| 11 | | 06'02" (+00'16") | 1609 / 17702 |
| 12 | | 05'58" (+00'12") | 1609 / 19312 |
| 13 | | 06'06" (+00'20") | 1609 / 20921 |
| 14 | | 06'48" (+01'02") | 1609 / 22530 |
| 15 | | 06'24" (+00'38") | 1609 / 24140 |
| 16 | | 05'46" | 1609 / 25749 |
| 17 | | 05'53" (+00'07") | 1609 / 27358 |
| 18 | | 07'11" (+01'25") | 1609 / 28968 |
| 19 | | 06'05" (+00'19") | 1609 / 30577 |
| 20 | | 06'44" (+00'58") | 1472 / 32050 |
2月累積里程 :
159.93 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 06'02" | 00:18'26" |
| 4 | 05'59" | 00:24'25" |
| 5 | 06'03" | 00:30'28" |
| 6 | 05'59" | 00:36'27" |
| 7 | 06'08" | 00:42'35" |
| 8 | 08'31" | 00:51'06" |
| 9 | 06'21" | 00:57'27" |
| 10 | 06'07" | 01:03'34" |
| 11 | 06'51" | 01:10'25" |
| 12 | 07'10" | 01:17'35" |
| 13 | 07'20" | 01:24'55" |
| 14 | 07'52" | 01:32'47" |
| 15 | 06'31" | 01:39'18" |
| 16 | 07'19" | 01:46'37" |
| 17 | 06'03" | 01:52'40" |
| 18 | 06'00" | 01:58'40" |
| 19 | 06'04" | 02:04'44" |
| 20 | 05'56" | 02:10'40" |
| 21 | 07'16" | 02:17'56" |
| 22 | 06'13" | 02:24'09" |
| 23 | 06'04" | 02:30'13" |
| 24 | 06'35" | 02:36'48" |
| 25 | 05'40" | 02:42'28" |
| 26 | 05'55" | 02:48'23" |
| 27 | 05'58" | 02:54'21" |
| 28 | 07'46" | 03:02'07" |
| 29 | 06'02" | 03:08'09" |
| 30 | 05'57" | 03:14'06" |
| 31 | 07'07" | 03:21'13" |
| 32 | 06'11" | 03:27'24" |
| 32.1 | 04'17" | 03:27'37" |
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