|  全馬 | 04:05:19 | 05:48/km | 第2馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:05:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'01" (+05'59") | 01:01'31" (+07'21") | | 00:30'30" (+05'28") | | 00:25'02" | 00:54'10" | | 00:29'08" (+04'06") | | 00:27'30" (+02'28") | 00:54'38" (+00'28") | | 00:27'08" (+02'06") | | 00:33'43" (+08'41") | 01:00'28" (+06'18") | | 00:26'45" (+01'43") | |
日期: 2017-02-19 08:30 - 總爬升: 803 m - 天氣: 熱 - 平均心率: 159 - 卡路里: 2507 Cal - 總步數: 41648 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'53" (+00'18") | 1009 / 1009 | 181 / 112 | | 2 | | 05'05" (+00'30") | 1002 / 2011 | 186 / 105 | | 3 | | 06'41" (+02'06") | 1006 / 3018 | 175 / 85 | | 4 | | 07'00" (+02'25") | 1006 / 4024 | 167 / 85 | | 5 | | 07'13" (+02'38") | 1008 / 5033 | 174 / 79 |
| 6 | | 05'50" (+01'15") | 1007 / 6040 | 176 / 97 | | 7 | | 06'18" (+01'43") | 1003 / 7043 | 171 / 92 | | 8 | | 06'51" (+02'16") | 1000 / 8044 | 173 / 84 | | 9 | | 05'42" (+01'07") | 1009 / 9053 | 175 / 99 | | 10 | | 05'36" (+01'01") | 1002 / 10055 | 174 / 102 | | 11 | | 04'59" (+00'24") | 1007 / 11063 | 180 / 110 | | 12 | | 05'10" (+00'35") | 1000 / 12063 | 175 / 110 | | 13 | | 04'46" (+00'11") | 1001 / 13065 | 179 / 116 | | 14 | | 05'02" (+00'27") | 1008 / 14074 | 180 / 109 | | 15 | | 04'55" (+00'20") | 1004 / 15078 | 182 / 111 | | 16 | | 06'09" (+01'34") | 1009 / 16087 | 169 / 95 | | 17 | | 05'44" (+01'09") | 1001 / 17088 | 171 / 101 | | 18 | | 05'50" (+01'15") | 1005 / 18094 | 172 / 99 | | 19 | | 05'37" (+01'02") | 1008 / 19102 | 169 / 104 | | 20 | | 05'35" (+01'00") | 1006 / 20109 | 170 / 104 | | 21 | | 05'52" (+01'17") | 1002 / 21111 | 168 / 101 | | 22 | | 05'11" (+00'36") | 1000 / 22112 | 170 / 112 | | 23 | | 05'45" (+01'10") | 1003 / 23116 | 170 / 101 | | 24 | | 05'06" (+00'31") | 1010 / 24126 | 177 / 110 | | 25 | | 05'32" (+00'57") | 1007 / 25134 | 168 / 106 | | 26 | | 05'18" (+00'43") | 1006 / 26141 | 171 / 109 | | 27 | | 05'00" (+00'25") | 1010 / 27152 | 172 / 115 | | 28 | | 05'36" (+01'01") | 1011 / 28163 | 160 / 111 | | 29 | | 04'52" (+00'17") | 1008 / 29171 | 166 / 123 | | 30 | | 06'03" (+01'28") | 1003 / 30175 | 162 / 101 | | 31 | | 06'06" (+01'31") | 1008 / 31184 | 166 / 98 | | 32 | | 07'28" (+02'53") | 1002 / 32187 | 143 / 93 | | 33 | | 06'14" (+01'39") | 1001 / 33188 | 164 / 97 | | 34 | | 07'25" (+02'50") | 1000 / 34188 | 159 / 84 | | 35 | | 06'23" (+01'48") | 1008 / 35196 | 155 / 100 | | 36 | | 05'44" (+01'09") | 1011 / 36207 | 165 / 105 | | 37 | | 05'02" (+00'27") | 1001 / 37209 | 170 / 116 | | 38 | | 05'15" (+00'40") | 1006 / 38216 | 165 / 114 | | 39 | | 05'40" (+01'05") | 1008 / 39224 | 166 / 106 | | 40 | | 04'52" (+00'17") | 1002 / 40226 | 170 / 120 | | 41 | | 04'59" (+00'24") | 1002 / 41228 | 168 / 118 | | 42 | | 04'35" | 1002 / 42231 | 171 / 127 |
 新北市@張小弟@  賽前宣言: 挑戰賽 賽後評分: 很棒！家鄉馬，夠硬。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 326.89 km  母子鱷 Y拖小綠3 累積 : 579.0 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 05'06" | 00:10'02" | | 3 | 06'44" | 00:16'46" | | 4 | 07'00" | 00:23'46" | | 5 | 07'15" | 00:31'01" | | 6 | 05'55" | 00:36'56" | | 7 | 06'20" | 00:43'16" | | 8 | 06'55" | 00:50'11" | | 9 | 05'42" | 00:55'53" | | 10 | 05'38" | 01:01'31" | | 11 | 05'01" | 01:06'32" | | 12 | 05'15" | 01:11'47" | | 13 | 04'44" | 01:16'31" | | 14 | 05'05" | 01:21'36" | | 15 | 04'57" | 01:26'33" | | 16 | 06'13" | 01:32'46" | | 17 | 05'45" | 01:38'31" | | 18 | 05'51" | 01:44'22" | | 19 | 05'37" | 01:49'59" | | 20 | 05'42" | 01:55'41" | | 21 | 05'50" | 02:01'31" | | 22 | 05'15" | 02:06'46" | | 23 | 05'45" | 02:12'31" | | 24 | 05'05" | 02:17'36" | | 25 | 05'35" | 02:23'11" | | 26 | 05'25" | 02:28'36" | | 27 | 05'00" | 02:33'36" | | 28 | 05'40" | 02:39'16" | | 29 | 04'55" | 02:44'11" | | 30 | 06'08" | 02:50'19" | | 31 | 06'02" | 02:56'21" | | 32 | 07'35" | 03:03'56" | | 33 | 06'15" | 03:10'11" | | 34 | 07'26" | 03:17'37" | | 35 | 06'25" | 03:24'02" | | 36 | 05'49" | 03:29'51" | | 37 | 05'03" | 03:34'54" | | 38 | 05'18" | 03:40'12" | | 39 | 05'42" | 03:45'54" | | 40 | 04'53" | 03:50'47" | | 41 | 05'00" | 03:55'47" | | 42 | 04'36" | 04:00'23" | | 42.9 | 05'25" | 04:05'19" |
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