7.8 km | 00:50:42 | 06:28/km日期: 2013-09-25 21:54 - 卡路里: 387 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'56" / 04'25" / 07'08" / 06'42" / 06'52" / 07'18" / 06'55" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'24") | 1016 / 1016 |
| 2 | | 04'28" | 1026 / 2043 |
| 3 | | 07'10" (+02'42") | 1009 / 3052 |
| 4 | | 06'42" (+02'14") | 1002 / 4055 |
| 5 | | 06'54" (+02'26") | 1010 / 5066 |
| 6 | | 07'14" (+02'46") | 1010 / 6076 |
| 7 | | 06'57" (+02'29") | 1010 / 7086 |
| 8 | | 06'31" (+02'03") | 737 / 7824 |
9月累積里程 : 75.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'25" | 00:10'21" |
| 3 | 07'08" | 00:17'29" |
| 4 | 06'42" | 00:24'11" |
| 5 | 06'52" | 00:31'03" |
| 6 | 07'18" | 00:38'21" |
| 7 | 06'55" | 00:45'16" |
| 7.8 | 06'35" | 00:50'42" |
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