|  全馬 | 04:56:00 | 07:00/km | 第17馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:56:00 | | 總名次 | 737 / 3079 | | 分組名次 | 166 / 699 | | 平均速度 | 07:00/km |
Yan-Mou Peng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'04" (+10'15") | 01:12'57" (+10'42") | | 00:34'53" (+07'04") | | 00:27'49" | 01:02'15" | | 00:34'26" (+06'37") | | 00:33'15" (+05'26") | 01:06'01" (+03'46") | | 00:32'46" (+04'57") | | 00:41'20" (+13'31") | 01:16'09" (+13'54") | | 00:34'49" (+07'00") | |
日期: 2017-02-19 08:32 - 總爬升: 918 m - 平均心率: 152 - 卡路里: 2241 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+02'38") | 1000 / 1000 | | 2 | | 06'51" (+01'39") | 1000 / 2000 | | 3 | | 07'33" (+02'21") | 1000 / 3000 | | 4 | | 08'17" (+03'05") | 1000 / 4000 | | 5 | | 07'30" (+02'18") | 1000 / 5000 |
| 6 | | 06'18" (+01'06") | 1000 / 6000 | | 7 | | 07'56" (+02'44") | 1000 / 7000 | | 8 | | 06'57" (+01'45") | 1000 / 8000 | | 9 | | 06'00" (+00'48") | 1000 / 9000 | | 10 | | 07'40" (+02'28") | 1000 / 10000 | | 11 | | 05'12" | 1000 / 11000 | | 12 | | 05'28" (+00'16") | 1000 / 12000 | | 13 | | 06'32" (+01'20") | 1000 / 13000 | | 14 | | 05'18" (+00'06") | 1000 / 14000 | | 15 | | 05'17" (+00'05") | 1000 / 15000 | | 16 | | 06'25" (+01'13") | 1000 / 16000 | | 17 | | 08'24" (+03'12") | 1000 / 17000 | | 18 | | 06'07" (+00'55") | 1000 / 18000 | | 19 | | 05'51" (+00'39") | 1000 / 19000 | | 20 | | 07'35" (+02'23") | 1000 / 20000 | | 21 | | 05'59" (+00'47") | 1000 / 21000 | | 22 | | 06'33" (+01'21") | 1000 / 22000 | | 23 | | 06'46" (+01'34") | 1000 / 23000 | | 24 | | 06'16" (+01'04") | 1000 / 24000 | | 25 | | 07'39" (+02'27") | 1000 / 25000 | | 26 | | 05'56" (+00'44") | 1000 / 26000 | | 27 | | 05'52" (+00'40") | 1000 / 27000 | | 28 | | 08'21" (+03'09") | 1000 / 28000 | | 29 | | 05'41" (+00'29") | 1000 / 29000 | | 30 | | 06'53" (+01'41") | 1000 / 30000 | | 31 | | 06'18" (+01'06") | 1000 / 31000 | | 32 | | 09'09" (+03'57") | 1000 / 32000 | | 33 | | 06'18" (+01'06") | 1000 / 33000 | | 34 | | 07'09" (+01'57") | 1000 / 34000 | | 35 | | 12'23" (+07'11") | 1000 / 35000 | | 36 | | 06'20" (+01'08") | 1000 / 36000 | | 37 | | 07'05" (+01'53") | 1000 / 37000 | | 38 | | 07'59" (+02'47") | 1000 / 38000 | | 39 | | 07'04" (+01'52") | 1000 / 39000 | | 40 | | 06'20" (+01'08") | 1000 / 40000 | | 41 | | 07'48" (+02'36") | 1000 / 41000 | | 42 | | 06'12" (+01'00") | 1000 / 42000 | | 43 | | 04'41" | 1001 / 43001 |
 台北市Yan-Mou Peng  賽前宣言: 無傷完賽 賽後評分: 補給佳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 302.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 06'52" | 00:14'42" | | 3 | 07'33" | 00:22'15" | | 4 | 08'18" | 00:30'33" | | 5 | 07'31" | 00:38'04" | | 6 | 06'18" | 00:44'22" | | 7 | 07'57" | 00:52'19" | | 8 | 06'58" | 00:59'17" | | 9 | 06'00" | 01:05'17" | | 10 | 07'40" | 01:12'57" | | 11 | 05'13" | 01:18'10" | | 12 | 05'28" | 01:23'38" | | 13 | 06'32" | 01:30'10" | | 14 | 05'18" | 01:35'28" | | 15 | 05'18" | 01:40'46" | | 16 | 06'25" | 01:47'11" | | 17 | 08'25" | 01:55'36" | | 18 | 06'08" | 02:01'44" | | 19 | 05'52" | 02:07'36" | | 20 | 07'36" | 02:15'12" | | 21 | 05'59" | 02:21'11" | | 22 | 06'33" | 02:27'44" | | 23 | 06'47" | 02:34'31" | | 24 | 06'16" | 02:40'47" | | 25 | 07'40" | 02:48'27" | | 26 | 05'57" | 02:54'24" | | 27 | 05'53" | 03:00'17" | | 28 | 08'21" | 03:08'38" | | 29 | 05'41" | 03:14'19" | | 30 | 06'54" | 03:21'13" | | 31 | 06'19" | 03:27'32" | | 32 | 09'09" | 03:36'41" | | 33 | 06'19" | 03:43'00" | | 34 | 07'10" | 03:50'10" | | 35 | 12'23" | 04:02'33" | | 36 | 06'20" | 04:08'53" | | 37 | 07'05" | 04:15'58" | | 38 | 07'59" | 04:23'57" | | 39 | 07'05" | 04:31'02" | | 40 | 06'20" | 04:37'22" | | 41 | 07'49" | 04:45'11" | | 42 | 06'12" | 04:51'23" | | 43.0 | 04'41" | 04:56'05" |
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