|  恭喜完成了第 40 馬 全馬 | 05:51:39 | 08:20/km | 第40馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 05:51:39 | | 總名次 | 564 / 820 | | 分組名次 | 63 / 106 | | 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" | 01:06'58" | | 00:34'48" (+02'38") | | 00:36'23" (+04'13") | 01:17'39" (+10'41") | | 00:41'16" (+09'06") | | 00:46'48" (+14'38") | 01:28'31" (+21'33") | | 00:41'43" (+09'33") | | 00:50'34" (+18'24") | 01:39'20" (+32'22") | | 00:48'46" (+16'36") | |
日期: 2017-02-19 06:29 - 總爬升: 644 m - 地點: 田寮月世界 - 平均心率: 173 - 卡路里: 2392 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+00'48") | 1000 / 1000 | | 2 | | 06'02" (+00'04") | 1000 / 2000 | | 3 | | 06'32" (+00'34") | 1000 / 3000 | | 4 | | 06'14" (+00'16") | 1000 / 4000 | | 5 | | 06'33" (+00'35") | 1000 / 5000 |
| 6 | | 07'33" (+01'35") | 1000 / 6000 | | 7 | | 06'10" (+00'12") | 1000 / 7000 | | 8 | | 08'20" (+02'22") | 1000 / 8000 | | 9 | | 06'32" (+00'34") | 1000 / 9000 | | 10 | | 06'10" (+00'12") | 1000 / 10000 | | 11 | | 07'35" (+01'37") | 1000 / 11000 | | 12 | | 06'24" (+00'26") | 1000 / 12000 | | 13 | | 06'45" (+00'47") | 1000 / 13000 | | 14 | | 09'16" (+03'18") | 1000 / 14000 | | 15 | | 06'21" (+00'23") | 1000 / 15000 | | 16 | | 09'30" (+03'32") | 1000 / 16000 | | 17 | | 08'01" (+02'03") | 1000 / 17000 | | 18 | | 07'54" (+01'56") | 1000 / 18000 | | 19 | | 06'52" (+00'54") | 1000 / 19000 | | 20 | | 08'57" (+02'59") | 1000 / 20000 | | 21 | | 08'56" (+02'58") | 1000 / 21000 | | 22 | | 05'58" | 1000 / 22000 | | 23 | | 09'43" (+03'45") | 1000 / 23000 | | 24 | | 11'12" (+05'14") | 1000 / 24000 | | 25 | | 10'57" (+04'59") | 1000 / 25000 | | 26 | | 07'06" (+01'08") | 1000 / 26000 | | 27 | | 09'17" (+03'19") | 1000 / 27000 | | 28 | | 08'17" (+02'19") | 1000 / 28000 | | 29 | | 08'29" (+02'31") | 1000 / 29000 | | 30 | | 08'32" (+02'34") | 1000 / 30000 | | 31 | | 08'09" (+02'11") | 1000 / 31000 | | 32 | | 06'57" (+00'59") | 1000 / 32000 | | 33 | | 13'46" (+07'48") | 1000 / 33000 | | 34 | | 10'59" (+05'01") | 1000 / 34000 | | 35 | | 10'40" (+04'42") | 1000 / 35000 | | 36 | | 06'22" (+00'24") | 1000 / 36000 | | 37 | | 09'09" (+03'11") | 1000 / 37000 | | 38 | | 08'42" (+02'44") | 1000 / 38000 | | 39 | | 14'22" (+08'24") | 1000 / 39000 | | 40 | | 10'07" (+04'09") | 1000 / 40000 | | 41 | | 07'08" (+01'10") | 1000 / 41000 | | 42 | | 10'09" (+04'11") | 1000 / 42000 | | 43 | | 10'21" (+04'23") | 196 / 42196 |
賽前宣言: 芳哥生日馬 賽後評分: 特殊景觀 補給充沛 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 117.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'03" | 00:12'49" | | 3 | 06'33" | 00:19'22" | | 4 | 06'14" | 00:25'36" | | 5 | 06'34" | 00:32'10" | | 6 | 07'34" | 00:39'44" | | 7 | 06'10" | 00:45'54" | | 8 | 08'21" | 00:54'15" | | 9 | 06'32" | 01:00'47" | | 10 | 06'11" | 01:06'58" | | 11 | 07'35" | 01:14'33" | | 12 | 06'25" | 01:20'58" | | 13 | 06'45" | 01:27'43" | | 14 | 09'17" | 01:37'00" | | 15 | 06'21" | 01:43'21" | | 16 | 09'30" | 01:52'51" | | 17 | 08'01" | 02:00'52" | | 18 | 07'55" | 02:08'47" | | 19 | 06'52" | 02:15'39" | | 20 | 08'58" | 02:24'37" | | 21 | 08'56" | 02:33'33" | | 22 | 05'59" | 02:39'32" | | 23 | 09'46" | 02:49'18" | | 24 | 11'09" | 03:00'27" | | 25 | 10'58" | 03:11'25" | | 26 | 07'06" | 03:18'31" | | 27 | 09'18" | 03:27'49" | | 28 | 08'17" | 03:36'06" | | 29 | 08'30" | 03:44'36" | | 30 | 08'32" | 03:53'08" | | 31 | 08'10" | 04:01'18" | | 32 | 06'57" | 04:08'15" | | 33 | 13'47" | 04:22'02" | | 34 | 10'59" | 04:33'01" | | 35 | 10'41" | 04:43'42" | | 36 | 06'23" | 04:50'05" | | 37 | 09'15" | 04:59'20" | | 38 | 08'38" | 05:07'58" | | 39 | 14'22" | 05:22'20" | | 40 | 10'08" | 05:32'28" | | 41 | 07'08" | 05:39'36" | | 42 | 10'09" | 05:49'45" | | 42.2 | 10'19" | 05:51'47" |
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