12.3 km | 01:03:26 | 05:09/km日期: 2017-02-23 15:52 - 地點: 大光國小 - 天氣: 晴 - 卡路里: 674 Cal - 總步數: 11014 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 59%
Pace: 05'36" / 05'13" / 05'15" / 05'07" / 05'11" / 05'07" / 05'11" / 05'11" / 05'06" / 05'09" / 05'04" / 04'55" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'18") | 3005 / 3005 | 169 / 110 |
| 2 | | 05'08" (+00'06") | 3000 / 6006 | 175 / 111 |
| 3 | | 05'10" (+00'08") | 3001 / 9007 | 175 / 110 |
| 4 | | 05'02" | 3001 / 12009 | 174 / 113 |
| 5 | | 04'35" | 283 / 12292 | 172 / 126 |
2月累積里程 : 283.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'07" | 00:21'11" |
| 5 | 05'11" | 00:26'22" |
| 6 | 05'07" | 00:31'29" |
| 7 | 05'11" | 00:36'40" |
| 8 | 05'11" | 00:41'51" |
| 9 | 05'06" | 00:46'57" |
| 10 | 05'09" | 00:52'06" |
| 11 | 05'04" | 00:57'10" |
| 12 | 04'55" | 01:02'05" |
| 12.3 | 04'45" | 01:03'26" |
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