|  恭喜破PB 全馬 | 03:39:06 | 05:11/km | 第12馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 03:39:06 | | 總名次 | 87 / 1070 | | 分組名次 | 37 / 404 | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'53" (+00'34") | 00:51'26" (+00'10") | | 00:25'33" (+00'14") | | 00:26'26" (+01'07") | 00:51'45" (+00'29") | | 00:25'19" | | 00:25'26" (+00'07") | 00:51'16" | | 00:25'50" (+00'31") | | 00:26'24" (+01'05") | 00:51'45" (+00'29") | | 00:25'21" (+00'02") | |
日期: 2017-02-26 06:22 - 總爬升: 321 m - 卡路里: 2392 Cal - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+00'35") | 997 / 997 | | 2 | | 05'09" (+00'31") | 993 / 1991 | | 3 | | 05'06" (+00'28") | 1013 / 3005 | | 4 | | 05'10" (+00'32") | 990 / 3995 | | 5 | | 05'08" (+00'30") | 1002 / 4997 |
| 6 | | 05'12" (+00'34") | 1008 / 6005 | | 7 | | 05'00" (+00'22") | 1001 / 7007 | | 8 | | 05'27" (+00'49") | 1007 / 8014 | | 9 | | 04'53" (+00'15") | 998 / 9013 | | 10 | | 05'02" (+00'24") | 1005 / 10019 | | 11 | | 05'31" (+00'53") | 998 / 11017 | | 12 | | 05'24" (+00'46") | 1005 / 12023 | | 13 | | 05'00" (+00'22") | 1007 / 13030 | | 14 | | 05'32" (+00'54") | 996 / 14027 | | 15 | | 04'56" (+00'18") | 1012 / 15040 | | 16 | | 04'52" (+00'14") | 993 / 16033 | | 17 | | 05'13" (+00'35") | 1011 / 17044 | | 18 | | 05'27" (+00'49") | 1002 / 18047 | | 19 | | 05'05" (+00'27") | 1014 / 19062 | | 20 | | 04'38" | 990 / 20053 | | 21 | | 05'33" (+00'55") | 1006 / 21059 | | 22 | | 04'44" (+00'06") | 1001 / 22060 | | 23 | | 05'15" (+00'37") | 1010 / 23070 | | 24 | | 04'56" (+00'18") | 999 / 24070 | | 25 | | 04'56" (+00'18") | 1004 / 25074 | | 26 | | 05'03" (+00'25") | 1002 / 26076 | | 27 | | 04'58" (+00'20") | 1019 / 27095 | | 28 | | 05'22" (+00'44") | 991 / 28086 | | 29 | | 04'54" (+00'16") | 1007 / 29094 | | 30 | | 05'32" (+00'54") | 1006 / 30100 | | 31 | | 05'23" (+00'45") | 1002 / 31103 | | 32 | | 05'21" (+00'43") | 998 / 32102 | | 33 | | 05'06" (+00'28") | 1011 / 33114 | | 34 | | 05'01" (+00'23") | 995 / 34109 | | 35 | | 05'27" (+00'49") | 1000 / 35110 | | 36 | | 04'59" (+00'21") | 1007 / 36117 | | 37 | | 05'05" (+00'27") | 1005 / 37123 | | 38 | | 04'56" (+00'18") | 1001 / 38125 | | 39 | | 05'19" (+00'41") | 996 / 39121 | | 40 | | 05'07" (+00'29") | 1008 / 40130 | | 41 | | 05'31" (+00'53") | 1001 / 41131 | | 42 | | 04'49" (+00'11") | 1009 / 42140 | | 43 | | 04'39" (+00'01") | 440 / 42581 |
賽前宣言: 幫同事跑，來去吃吃喝喝吧...... 賽後評分: 路線順暢，不塞車… 給 5 星  2月累積里程 : 250.25 km  mizuno WAVE AERO 14 黃 累積 : 1856.5 kmAndroid - Sony C6502 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'07" | 00:10'25" | | 3 | 05'06" | 00:15'31" | | 4 | 05'13" | 00:20'44" | | 5 | 05'09" | 00:25'53" | | 6 | 05'10" | 00:31'03" | | 7 | 05'01" | 00:36'04" | | 8 | 05'30" | 00:41'34" | | 9 | 04'53" | 00:46'27" | | 10 | 04'59" | 00:51'26" | | 11 | 05'31" | 00:56'57" | | 12 | 05'27" | 01:02'24" | | 13 | 05'03" | 01:07'27" | | 14 | 05'30" | 01:12'57" | | 15 | 04'55" | 01:17'52" | | 16 | 04'55" | 01:22'47" | | 17 | 05'13" | 01:28'00" | | 18 | 05'29" | 01:33'29" | | 19 | 05'00" | 01:38'29" | | 20 | 04'42" | 01:43'11" | | 21 | 05'35" | 01:48'46" | | 22 | 04'43" | 01:53'29" | | 23 | 05'14" | 01:58'43" | | 24 | 04'57" | 02:03'40" | | 25 | 04'57" | 02:08'37" | | 26 | 05'04" | 02:13'41" | | 27 | 04'59" | 02:18'40" | | 28 | 05'20" | 02:24'00" | | 29 | 04'58" | 02:28'58" | | 30 | 05'29" | 02:34'27" | | 31 | 05'25" | 02:39'52" | | 32 | 05'22" | 02:45'14" | | 33 | 05'07" | 02:50'21" | | 34 | 04'59" | 02:55'20" | | 35 | 05'31" | 03:00'51" | | 36 | 04'57" | 03:05'48" | | 37 | 05'06" | 03:10'54" | | 38 | 04'54" | 03:15'48" | | 39 | 05'25" | 03:21'13" | | 40 | 04'59" | 03:26'12" | | 41 | 05'36" | 03:31'48" | | 42 | 04'52" | 03:36'40" | | 42.5 | 05'57" | 03:39'21" |
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