|  恭喜完成了初馬 全馬 | 04:17:51 | 06:06/km | 第1馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 04:17:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'14" (+00'05") | 00:52'23" | | 00:26'09" | | 00:29'24" (+03'15") | 00:57'38" (+05'15") | | 00:28'14" (+02'05") | | 00:30'21" (+04'12") | 01:03'33" (+11'10") | | 00:33'12" (+07'03") | | 00:35'36" (+09'27") | 01:10'23" (+18'00") | | 00:34'47" (+08'38") | |
日期: 2017-02-26 06:22 - 總爬升: 493 m - 平均心率: 143 - 卡路里: 2848 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+00'04") | 1000 / 1000 | | 2 | | 05'09" | 1000 / 2000 | | 3 | | 05'14" (+00'05") | 1000 / 3000 | | 4 | | 05'19" (+00'10") | 1000 / 4000 | | 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 | | 7 | | 05'09" | 1000 / 7000 | | 8 | | 05'12" (+00'03") | 1000 / 8000 | | 9 | | 05'11" (+00'02") | 1000 / 9000 | | 10 | | 05'17" (+00'08") | 1000 / 10000 | | 11 | | 06'24" (+01'15") | 1000 / 11000 | | 12 | | 05'58" (+00'49") | 1000 / 12000 | | 13 | | 05'24" (+00'15") | 1000 / 13000 | | 14 | | 06'08" (+00'59") | 1000 / 14000 | | 15 | | 05'28" (+00'19") | 1000 / 15000 | | 16 | | 05'38" (+00'29") | 1000 / 16000 | | 17 | | 05'49" (+00'40") | 1000 / 17000 | | 18 | | 05'33" (+00'24") | 1000 / 18000 | | 19 | | 05'41" (+00'32") | 1000 / 19000 | | 20 | | 05'30" (+00'21") | 1000 / 20000 | | 21 | | 05'26" (+00'17") | 1000 / 21000 | | 22 | | 05'39" (+00'30") | 1000 / 22000 | | 23 | | 07'06" (+01'57") | 1000 / 23000 | | 24 | | 06'00" (+00'51") | 1000 / 24000 | | 25 | | 06'07" (+00'58") | 1000 / 25000 | | 26 | | 07'10" (+02'01") | 1000 / 26000 | | 27 | | 06'44" (+01'35") | 1000 / 27000 | | 28 | | 07'37" (+02'28") | 1000 / 28000 | | 29 | | 06'03" (+00'54") | 1000 / 29000 | | 30 | | 05'35" (+00'26") | 1000 / 30000 | | 31 | | 07'03" (+01'54") | 1000 / 31000 | | 32 | | 07'03" (+01'54") | 1000 / 32000 | | 33 | | 07'10" (+02'01") | 1000 / 33000 | | 34 | | 07'17" (+02'08") | 1000 / 34000 | | 35 | | 07'01" (+01'52") | 1000 / 35000 | | 36 | | 06'46" (+01'37") | 1000 / 36000 | | 37 | | 07'12" (+02'03") | 1000 / 37000 | | 38 | | 06'50" (+01'41") | 1000 / 38000 | | 39 | | 07'05" (+01'56") | 1000 / 39000 | | 40 | | 06'50" (+01'41") | 1000 / 40000 | | 41 | | 07'40" (+02'31") | 1000 / 41000 | | 42 | | 06'25" (+01'16") | 1000 / 42000 | | 43 | | 05'43" (+00'34") | 436 / 42436 |
賽前宣言: 慢慢跑 賽後評分: 熱情的補給 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 124.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'13" | 00:05'13" | | 2 | 05'15" | 00:10'28" | | 3 | 05'09" | 00:15'37" | | 4 | 05'19" | 00:20'56" | | 5 | 05'18" | 00:26'14" | | 6 | 05'18" | 00:31'32" | | 7 | 05'10" | 00:36'42" | | 8 | 05'12" | 00:41'54" | | 9 | 05'11" | 00:47'05" | | 10 | 05'18" | 00:52'23" | | 11 | 06'24" | 00:58'47" | | 12 | 05'59" | 01:04'46" | | 13 | 05'25" | 01:10'11" | | 14 | 06'08" | 01:16'19" | | 15 | 05'28" | 01:21'47" | | 16 | 05'39" | 01:27'26" | | 17 | 05'49" | 01:33'15" | | 18 | 05'33" | 01:38'48" | | 19 | 05'42" | 01:44'30" | | 20 | 05'31" | 01:50'01" | | 21 | 05'26" | 01:55'27" | | 22 | 05'45" | 02:01'12" | | 23 | 07'01" | 02:08'13" | | 24 | 06'01" | 02:14'14" | | 25 | 06'08" | 02:20'22" | | 26 | 07'11" | 02:27'33" | | 27 | 06'44" | 02:34'17" | | 28 | 07'38" | 02:41'55" | | 29 | 06'04" | 02:47'59" | | 30 | 05'35" | 02:53'34" | | 31 | 07'03" | 03:00'37" | | 32 | 07'04" | 03:07'41" | | 33 | 07'10" | 03:14'51" | | 34 | 07'17" | 03:22'08" | | 35 | 07'02" | 03:29'10" | | 36 | 06'47" | 03:35'57" | | 37 | 07'12" | 03:43'09" | | 38 | 06'51" | 03:50'00" | | 39 | 07'06" | 03:57'06" | | 40 | 06'51" | 04:03'57" | | 41 | 07'40" | 04:11'37" | | 42 | 06'25" | 04:18'02" | | 42.4 | 05'43" | 04:20'32" |
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