5.4 km | 00:39:03 | 07:12/km日期: 2017-02-28 10:52 - 平均心率: 103 - 卡路里: 416 Cal - 總步數: 6384 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 91
Pace: 06'07" / 06'45" / 06'58" / 07'47" / 07'32" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" | 503 / 503 | 176 / 102 |
2 | | 06'35" (+01'06") | 508 / 1012 | 169 / 89 |
3 | | 06'52" (+01'23") | 501 / 1513 | 168 / 86 |
4 | | 06'35" (+01'06") | 500 / 2014 | 169 / 89 |
5 | | 06'50" (+01'21") | 506 / 2520 | 167 / 87 |
6 | | 06'55" (+01'26") | 505 / 3026 | 164 / 87 |
7 | | 07'23" (+01'54") | 500 / 3526 | 163 / 82 |
8 | | 08'06" (+02'37") | 504 / 4030 | 160 / 76 |
9 | | 07'40" (+02'11") | 504 / 4535 | 161 / 80 |
10 | | 07'18" (+01'49") | 501 / 5036 | 160 / 85 |
11 | | 09'12" (+03'43") | 421 / 5458 | 143 / 75 |
花蓮姚璋
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/17473/2017/ori_58b785e668e4f.jpg)