80.0 km | 12:53:25 | 09:40/km | 第23馬官方成績 |
日期 | 2017-01-08 |
成績 | 12:53:25 |
總名次 | 134 / 241 |
分組名次 | 110 / 189 |
平均速度 | 09:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'39" (+03'42") | 01:24'01" (+10'16") |
| 00:45'22" (+10'25") |
| 00:55'22" (+20'25") | 02:00'14" (+46'29") |
| 01:04'52" (+29'55") |
| 00:36'51" (+01'54") | 01:13'45" |
| 00:36'54" (+01'57") |
| 01:05'46" (+30'49") | 02:14'15" (+00'30") |
| 01:08'29" (+33'32") |
| 00:39'55" (+04'58") | 01:34'40" (+20'55") |
| 00:54'45" (+19'48") |
| 01:05'10" (+30'13") | 02:08'09" (+54'24") |
| 01:02'59" (+28'02") |
| 00:41'29" (+06'32") | 01:24'09" (+10'24") |
| 00:42'40" (+07'43") |
| 00:34'57" | 00:00'00" |
|
日期: 2017-01-08 05:00 - 總爬升: 2430 m - 地點: 尖石鄉公所 - 卡路里: 5112 Cal - 溫度: 20°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'47") | 1000 / 1000 |
2 | | 06'16" (+01'14") | 1000 / 2000 |
3 | | 07'43" (+02'41") | 1000 / 3000 |
4 | | 07'48" (+02'46") | 1000 / 4000 |
5 | | 09'43" (+04'41") | 1000 / 5000 |
6 | | 08'28" (+03'26") | 1000 / 6000 |
7 | | 07'11" (+02'09") | 1000 / 7000 |
8 | | 10'01" (+04'59") | 1000 / 8000 |
9 | | 10'02" (+05'00") | 1000 / 9000 |
10 | | 09'25" (+04'23") | 1000 / 10000 |
11 | | 10'05" (+05'03") | 1000 / 11000 |
12 | | 09'42" (+04'40") | 1000 / 12000 |
13 | | 12'07" (+07'05") | 1000 / 13000 |
14 | | 12'13" (+07'11") | 1000 / 14000 |
15 | | 10'59" (+05'57") | 1000 / 15000 |
16 | | 09'56" (+04'54") | 1000 / 16000 |
17 | | 14'57" (+09'55") | 1000 / 17000 |
18 | | 14'39" (+09'37") | 1000 / 18000 |
19 | | 12'58" (+07'56") | 1000 / 19000 |
20 | | 11'56" (+06'54") | 1000 / 20000 |
21 | | 05'28" (+00'26") | 1000 / 21000 |
22 | | 13'51" (+08'49") | 1000 / 22000 |
23 | | 05'02" | 1000 / 23000 |
24 | | 06'28" (+01'26") | 1000 / 24000 |
25 | | 05'50" (+00'48") | 1000 / 25000 |
26 | | 09'56" (+04'54") | 1000 / 26000 |
27 | | 06'30" (+01'28") | 1000 / 27000 |
28 | | 06'27" (+01'25") | 1000 / 28000 |
29 | | 07'09" (+02'07") | 1000 / 29000 |
30 | | 06'32" (+01'30") | 1000 / 30000 |
31 | | 15'33" (+10'31") | 1000 / 31000 |
32 | | 11'32" (+06'30") | 1000 / 32000 |
33 | | 11'51" (+06'49") | 1000 / 33000 |
34 | | 13'38" (+08'36") | 1000 / 34000 |
35 | | 13'02" (+08'00") | 1000 / 35000 |
36 | | 12'00" (+06'58") | 1000 / 36000 |
37 | | 11'13" (+06'11") | 1000 / 37000 |
38 | | 12'11" (+07'09") | 1000 / 38000 |
39 | | 26'06" (+21'04") | 1000 / 39000 |
40 | | 06'40" (+01'38") | 1000 / 40000 |
41 | | 07'45" (+02'43") | 1000 / 41000 |
42 | | 06'57" (+01'55") | 1000 / 42000 |
43 | | 06'58" (+01'56") | 1000 / 43000 |
44 | | 11'02" (+06'00") | 1000 / 44000 |
45 | | 06'51" (+01'49") | 1000 / 45000 |
46 | | 06'40" (+01'38") | 1000 / 46000 |
47 | | 14'12" (+09'10") | 1000 / 47000 |
48 | | 12'33" (+07'31") | 1000 / 48000 |
49 | | 10'25" (+05'23") | 1000 / 49000 |
50 | | 10'33" (+05'31") | 1000 / 50000 |
51 | | 11'53" (+06'51") | 1000 / 51000 |
52 | | 17'51" (+12'49") | 1000 / 52000 |
53 | | 11'37" (+06'35") | 1000 / 53000 |
54 | | 11'15" (+06'13") | 1000 / 54000 |
55 | | 12'24" (+07'22") | 1000 / 55000 |
56 | | 18'56" (+13'54") | 1000 / 56000 |
57 | | 12'19" (+07'17") | 1000 / 57000 |
58 | | 16'52" (+11'50") | 1000 / 58000 |
59 | | 07'38" (+02'36") | 1000 / 59000 |
60 | | 06'55" (+01'53") | 1000 / 60000 |
61 | | 11'37" (+06'35") | 1000 / 61000 |
62 | | 07'15" (+02'13") | 1000 / 62000 |
63 | | 08'33" (+03'31") | 1000 / 63000 |
64 | | 07'19" (+02'17") | 1000 / 64000 |
65 | | 06'32" (+01'30") | 1000 / 65000 |
66 | | 10'51" (+05'49") | 1000 / 66000 |
67 | | 06'19" (+01'17") | 1000 / 67000 |
68 | | 07'19" (+02'17") | 1000 / 68000 |
69 | | 06'23" (+01'21") | 1000 / 69000 |
70 | | 11'32" (+06'30") | 1000 / 70000 |
71 | | 06'49" (+01'47") | 1000 / 71000 |
72 | | 06'20" (+01'18") | 1000 / 72000 |
73 | | 05'55" (+00'53") | 1000 / 73000 |
74 | | 08'12" (+03'10") | 1000 / 74000 |
75 | | 07'15" (+02'13") | 1000 / 75000 |
76 | | 06'06" (+01'04") | 1000 / 76000 |
77 | | 07'27" (+02'25") | 1000 / 77000 |
78 | | 06'27" (+01'25") | 823 / 77823 |
跟朋友借了一隻超屌運動手錶fenix 3 TWN
終於記錄下所以路徑
不過公里數有點落差
我覺得是有開了靜止不動GPS會自動停止功能
導致起跑時手錶會慢一點才會再啟動而有落差
不過能完賽我也很驚訝與意外
80K我的極限了!!!我做到在241位中
其中一位完賽的跑者也是對自己的承諾
賽前宣言: 連三次跑鎮西堡
第一次超馬54K
第二次化身極地馬50K
第三次會變成什麼??這場是我的暫退之戰!!
之後便要時間留給家人小朋友了!!
賽後評分: 第一年跑54K
第二年下雪跑12.5K*2
第三年挑戰80K
給 5 星 1月累積里程 : 118.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'25" | 00:13'14" |
3 | 07'45" | 00:20'59" |
4 | 07'53" | 00:28'52" |
5 | 09'47" | 00:38'39" |
6 | 08'32" | 00:47'11" |
7 | 07'13" | 00:54'24" |
8 | 10'04" | 01:04'28" |
9 | 10'05" | 01:14'33" |
10 | 09'28" | 01:24'01" |
11 | 10'06" | 01:34'07" |
12 | 09'45" | 01:43'52" |
13 | 12'13" | 01:56'05" |
14 | 12'18" | 02:08'23" |
15 | 11'00" | 02:19'23" |
16 | 09'56" | 02:29'19" |
17 | 15'07" | 02:44'26" |
18 | 14'48" | 02:59'14" |
19 | 13'01" | 03:12'15" |
20 | 12'00" | 03:24'15" |
21 | 05'31" | 03:29'46" |
22 | 13'51" | 03:43'37" |
23 | 05'08" | 03:48'45" |
24 | 06'28" | 03:55'13" |
25 | 05'53" | 04:01'06" |
26 | 09'57" | 04:11'03" |
27 | 06'37" | 04:17'40" |
28 | 06'31" | 04:24'11" |
29 | 07'12" | 04:31'23" |
30 | 06'37" | 04:38'00" |
31 | 15'37" | 04:53'37" |
32 | 11'33" | 05:05'10" |
33 | 11'53" | 05:17'03" |
34 | 13'38" | 05:30'41" |
35 | 13'05" | 05:43'46" |
36 | 12'00" | 05:55'46" |
37 | 11'21" | 06:07'07" |
38 | 12'11" | 06:19'18" |
39 | 26'07" | 06:45'25" |
40 | 06'50" | 06:52'15" |
41 | 07'54" | 07:00'09" |
42 | 06'57" | 07:07'06" |
43 | 07'02" | 07:14'08" |
44 | 11'08" | 07:25'16" |
45 | 06'54" | 07:32'10" |
46 | 06'45" | 07:38'55" |
47 | 14'20" | 07:53'15" |
48 | 12'34" | 08:05'49" |
49 | 10'25" | 08:16'14" |
50 | 10'41" | 08:26'55" |
51 | 11'53" | 08:38'48" |
52 | 17'54" | 08:56'42" |
53 | 11'37" | 09:08'19" |
54 | 11'20" | 09:19'39" |
55 | 12'26" | 09:32'05" |
56 | 19'01" | 09:51'06" |
57 | 12'21" | 10:03'27" |
58 | 16'58" | 10:20'25" |
59 | 07'42" | 10:28'07" |
60 | 06'57" | 10:35'04" |
61 | 11'40" | 10:46'44" |
62 | 07'16" | 10:54'00" |
63 | 08'36" | 11:02'36" |
64 | 07'20" | 11:09'56" |
65 | 06'37" | 11:16'33" |
66 | 10'53" | 11:27'26" |
67 | 06'21" | 11:33'47" |
68 | 07'20" | 11:41'07" |
69 | 06'27" | 11:47'34" |
70 | 11'39" | 11:59'13" |
71 | 06'53" | 12:06'06" |
72 | 06'27" | 12:12'33" |
73 | 06'02" | 12:18'35" |
74 | 08'12" | 12:26'47" |
75 | 07'23" | 12:34'10" |
76 | 06'11" | 12:40'21" |
77 | 07'34" | 12:47'55" |
77.8 | 06'31" | 12:53'17" |