5.6 km | 00:48:41 | 08:39/km日期: 2017-03-02 18:43 - 總爬升: 282 m - 卡路里: 324 Cal - 溫度: 20°C - 濕度: 20%
Pace: 09'26" / 09'38" / 14'49" / 07'31" / 08'09" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+01'58") | 1000 / 1000 |
2 | | 09'37" (+02'06") | 1000 / 2000 |
3 | | 09'01" (+01'30") | 1000 / 3000 |
4 | | 07'31" | 1000 / 4000 |
5 | | 08'09" (+00'38") | 1000 / 5000 |
6 | | 07'45" (+00'14") | 628 / 5628 |
3月累積里程 : 54.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 09'38" | 00:19'04" |
3 | 14'49" | 00:33'53" |
4 | 07'31" | 00:41'24" |
5 | 08'09" | 00:49'33" |
5.6 | 07'43" | 00:54'24" |