|  全馬 | 03:48:06 | 05:24/km | 第3馬| 官方成績 | | 日期 | 2017-03-04 | | 成績 | 03:48:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'16" | 00:49'05" | | 00:24'49" (+00'33") | | 00:25'18" (+01'02") | 00:50'58" (+01'53") | | 00:25'40" (+01'24") | | 00:26'07" (+01'51") | 00:53'17" (+04'12") | | 00:27'10" (+02'54") | | 00:28'00" (+03'44") | 00:59'55" (+10'50") | | 00:31'55" (+07'39") | |
日期: 2017-03-04 06:09 - 總爬升: 151 m - 地點: 郊區遶跑 - 天氣: 晴天 - 平均心率: 99 - 卡路里: 1916 Cal - 總步數: 40060 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'43" (+00'07") | 1006 / 1006 | 182 / 116 | | 2 | | 04'44" (+00'08") | 1003 / 2009 | 178 / 118 | | 3 | | 04'56" (+00'20") | 1000 / 3009 | 176 / 115 | | 4 | | 04'55" (+00'19") | 1004 / 4013 | 172 / 117 | | 5 | | 04'52" (+00'16") | 1001 / 5015 | 175 / 117 |
| 6 | | 04'53" (+00'17") | 1000 / 6015 | 180 / 112 | | 7 | | 04'53" (+00'17") | 1004 / 7020 | 177 / 115 | | 8 | | 04'54" (+00'18") | 1000 / 8020 | 178 / 113 | | 9 | | 04'58" (+00'22") | 1004 / 9024 | 176 / 113 | | 10 | | 05'06" (+00'30") | 1004 / 10028 | 178 / 109 | | 11 | | 04'51" (+00'15") | 1005 / 11033 | 176 / 116 | | 12 | | 05'00" (+00'24") | 1004 / 12037 | 175 / 113 | | 13 | | 05'03" (+00'27") | 1011 / 13049 | 177 / 111 | | 14 | | 05'01" (+00'25") | 1005 / 14054 | 178 / 111 | | 15 | | 05'12" (+00'36") | 1000 / 15054 | 178 / 107 | | 16 | | 05'30" (+00'54") | 1011 / 16066 | 176 / 103 | | 17 | | 04'36" | 1006 / 17072 | 177 / 122 | | 18 | | 05'07" (+00'31") | 1001 / 18073 | 177 / 109 | | 19 | | 05'11" (+00'35") | 1003 / 19077 | 181 / 106 | | 20 | | 05'08" (+00'32") | 1004 / 20082 | 178 / 109 | | 21 | | 05'06" (+00'30") | 1011 / 21094 | 174 / 111 | | 22 | | 05'04" (+00'28") | 1003 / 22097 | 178 / 110 | | 23 | | 05'13" (+00'37") | 1001 / 23098 | 172 / 110 | | 24 | | 05'08" (+00'32") | 1003 / 24102 | 177 / 109 | | 25 | | 05'24" (+00'48") | 1004 / 25107 | 175 / 105 | | 26 | | 05'34" (+00'58") | 1002 / 26109 | 177 / 101 | | 27 | | 05'15" (+00'39") | 1010 / 27120 | 176 / 107 | | 28 | | 05'20" (+00'44") | 1007 / 28127 | 175 / 106 | | 29 | | 05'25" (+00'49") | 1005 / 29133 | 177 / 103 | | 30 | | 05'28" (+00'52") | 1004 / 30137 | 177 / 102 | | 31 | | 05'34" (+00'58") | 1003 / 31141 | 172 / 103 | | 32 | | 05'31" (+00'55") | 1008 / 32149 | 176 / 102 | | 33 | | 05'21" (+00'45") | 1004 / 33154 | 180 / 103 | | 34 | | 05'34" (+00'58") | 1007 / 34162 | 177 / 101 | | 35 | | 05'52" (+01'16") | 1001 / 35163 | 173 / 98 | | 36 | | 06'10" (+01'34") | 1005 / 36168 | 169 / 95 | | 37 | | 06'06" (+01'30") | 1010 / 37178 | 174 / 93 | | 38 | | 06'17" (+01'41") | 1005 / 38184 | 174 / 91 | | 39 | | 06'46" (+02'10") | 1008 / 39193 | 167 / 87 | | 40 | | 06'20" (+01'44") | 1001 / 40195 | 167 / 94 | | 41 | | 06'40" (+02'04") | 1002 / 41197 | 167 / 89 | | 42 | | 06'29" (+01'53") | 1002 / 42200 | 168 / 91 |
 屏東曾子泰  2017/03/04週末，挑戰線上路跑趣，經六塊厝車站，跑上高屏大橋，下橋右轉，跑向舊鐵橋單車道，轉台29線約莫1k緩上坡，經大樹國小右轉接高屏溪堤防道，看到斜張橋再轉台29線，右轉里嶺大橋，下橋右轉接台3線回市區。完成首次線上全馬賽事，也是第十場全馬(7場自主，3場賽事)。 賽後評分: 自揹水袋與補給的線上馬拉松 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
3月累積里程 : 370.37 km  蚱蜢 跑鞋 累積 : 5769.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 04'45" | 00:09'30" | | 3 | 04'56" | 00:14'26" | | 4 | 04'57" | 00:19'23" | | 5 | 04'53" | 00:24'16" | | 6 | 04'54" | 00:29'10" | | 7 | 04'55" | 00:34'05" | | 8 | 04'55" | 00:39'00" | | 9 | 05'00" | 00:44'00" | | 10 | 05'05" | 00:49'05" | | 11 | 04'53" | 00:53'58" | | 12 | 05'02" | 00:59'00" | | 13 | 05'06" | 01:04'06" | | 14 | 05'04" | 01:09'10" | | 15 | 05'13" | 01:14'23" | | 16 | 05'27" | 01:19'50" | | 17 | 04'45" | 01:24'35" | | 18 | 05'08" | 01:29'43" | | 19 | 05'13" | 01:34'56" | | 20 | 05'07" | 01:40'03" | | 21 | 05'10" | 01:45'13" | | 22 | 05'07" | 01:50'20" | | 23 | 05'13" | 01:55'33" | | 24 | 05'10" | 02:00'43" | | 25 | 05'27" | 02:06'10" | | 26 | 05'35" | 02:11'45" | | 27 | 05'15" | 02:17'00" | | 28 | 05'23" | 02:22'23" | | 29 | 05'27" | 02:27'50" | | 30 | 05'30" | 02:33'20" | | 31 | 05'36" | 02:38'56" | | 32 | 05'34" | 02:44'30" | | 33 | 05'23" | 02:49'53" | | 34 | 05'37" | 02:55'30" | | 35 | 05'50" | 03:01'20" | | 36 | 06'10" | 03:07'30" | | 37 | 06'10" | 03:13'40" | | 38 | 06'20" | 03:20'00" | | 39 | 06'52" | 03:26'52" | | 40 | 06'23" | 03:33'15" | | 41 | 06'40" | 03:39'55" | | 42 | 06'28" | 03:46'23" | | 42.2 | 07'56" | 03:48'06" |
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