| 賽前宣言: 初馬，加油!!! 賽後評分: 一個人對話的馬拉松... 給 4 星  3月累積里程 : 213.11 km  Y拖一 黃橙40 累積 : 1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 06'03" | 00:12'14" | | 3 | 05'55" | 00:18'09" | | 4 | 05'53" | 00:24'02" | | 5 | 06'00" | 00:30'02" | | 6 | 05'57" | 00:35'59" | | 7 | 05'49" | 00:41'48" | | 8 | 05'41" | 00:47'29" | | 9 | 05'39" | 00:53'08" | | 10 | 05'48" | 00:58'56" | | 11 | 06'44" | 01:05'40" | | 12 | 05'50" | 01:11'30" | | 13 | 05'48" | 01:17'18" | | 14 | 05'50" | 01:23'08" | | 15 | 07'48" | 01:30'56" | | 16 | 07'24" | 01:38'20" | | 17 | 05'46" | 01:44'06" | | 18 | 06'51" | 01:50'57" | | 19 | 05'46" | 01:56'43" | | 20 | 06'12" | 02:02'55" | | 21 | 05'57" | 02:08'52" | | 22 | 05'59" | 02:14'51" | | 23 | 13'55" | 02:28'46" | | 24 | 06'15" | 02:35'01" | | 25 | 07'24" | 02:42'25" | | 26 | 07'21" | 02:49'46" | | 27 | 05'40" | 02:55'26" | | 28 | 05'33" | 03:00'59" | | 29 | 07'26" | 03:08'25" | | 30 | 05'46" | 03:14'11" | | 31 | 05'44" | 03:19'55" | | 32 | 05'35" | 03:25'30" | | 33 | 07'36" | 03:33'06" | | 34 | 07'06" | 03:40'12" | | 35 | 07'01" | 03:47'13" | | 36 | 06'10" | 03:53'23" | | 37 | 07'22" | 04:00'45" | | 38 | 08'42" | 04:09'27" | | 39 | 06'14" | 04:15'41" | | 40 | 07'06" | 04:22'47" | | 41 | 07'06" | 04:29'53" | | 42 | 06'06" | 04:35'59" | | 42.4 | 05'55" | 04:38'24" |
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恭喜破PB
全馬 | 04:37:08 | 06:34/km | 第4馬
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