16.0 km | 01:37:24 | 06:04/km日期: 2017-03-11 07:45 - 地點: 基隆市田徑場 - 天氣: 陰雨 - 卡路里: 794 Cal - 溫度: 17°C - 濕度: 100%
Pace: 05'59" / 05'36" / 06'24" / 06'32" / 06'21" / 06'27" / 07'05" / 05'44" / 05'48" / 05'41" / 05'27" / 07'24" / 05'57" / 05'35" / 05'36" / 05'32" / 07'12" /
3月累積里程 :
124.57 km ![](images/shoe.png)
ASICS GEL-KAYANO 22 T547N-2490 累積 :
1193.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'36" | 00:11'35" |
3 | 06'24" | 00:17'59" |
4 | 06'32" | 00:24'31" |
5 | 06'21" | 00:30'52" |
6 | 06'27" | 00:37'19" |
7 | 07'05" | 00:44'24" |
8 | 05'44" | 00:50'08" |
9 | 05'48" | 00:55'56" |
10 | 05'41" | 01:01'37" |
11 | 05'27" | 01:07'04" |
12 | 07'24" | 01:14'28" |
13 | 05'57" | 01:20'25" |
14 | 05'35" | 01:26'00" |
15 | 05'36" | 01:31'36" |
16 | 05'32" | 01:37'08" |
16.0 | 07'09" | 01:37'24" |