|  60.0 km | 08:10:32 | 08:10/km | 第4馬| 官方成績 | | 日期 | 2017-03-11 | | 成績 | 08:10:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" | 01:07'34" | | 00:34'50" (+02'06") | | 00:33'02" (+00'18") | 01:09'28" (+01'54") | | 00:36'26" (+03'42") | | 00:43'35" (+10'51") | 01:31'52" (+24'18") | | 00:48'17" (+15'33") | | 00:50'31" (+17'47") | 01:24'06" (+16'32") | | 00:33'35" (+00'51") | | 00:40'17" (+07'33") | 01:25'20" (+17'46") | | 00:45'03" (+12'19") | | 00:42'52" (+10'08") | 01:29'16" (+21'42") | | 00:46'24" (+13'40") | |
日期: 2017-03-11 08:01 - 總爬升: 1655 m - 平均心率: 144 - 卡路里: 3732 Cal - 平均步頻: 164 - 溫度: 7°C - 濕度: 96 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'53") | 1000 / 1000 | | 2 | | 06'53" (+00'52") | 1000 / 2000 | | 3 | | 06'40" (+00'39") | 1000 / 3000 | | 4 | | 06'53" (+00'52") | 1000 / 4000 | | 5 | | 06'36" (+00'35") | 1000 / 5000 |
| 6 | | 06'48" (+00'47") | 1000 / 6000 | | 7 | | 07'15" (+01'14") | 1000 / 7000 | | 8 | | 06'59" (+00'58") | 1000 / 8000 | | 9 | | 06'48" (+00'47") | 1000 / 9000 | | 10 | | 06'58" (+00'57") | 1000 / 10000 | | 11 | | 06'55" (+00'54") | 1000 / 11000 | | 12 | | 07'00" (+00'59") | 1000 / 12000 | | 13 | | 06'15" (+00'14") | 1000 / 13000 | | 14 | | 06'13" (+00'12") | 1000 / 14000 | | 15 | | 06'37" (+00'36") | 1000 / 15000 | | 16 | | 06'52" (+00'51") | 1000 / 16000 | | 17 | | 06'54" (+00'53") | 1000 / 17000 | | 18 | | 07'30" (+01'29") | 1000 / 18000 | | 19 | | 07'50" (+01'49") | 1000 / 19000 | | 20 | | 07'16" (+01'15") | 1000 / 20000 | | 21 | | 07'53" (+01'52") | 1000 / 21000 | | 22 | | 09'54" (+03'53") | 1000 / 22000 | | 23 | | 07'56" (+01'55") | 1000 / 23000 | | 24 | | 09'28" (+03'27") | 1000 / 24000 | | 25 | | 08'21" (+02'20") | 1000 / 25000 | | 26 | | 06'43" (+00'42") | 1000 / 26000 | | 27 | | 10'19" (+04'18") | 1000 / 27000 | | 28 | | 08'35" (+02'34") | 1000 / 28000 | | 29 | | 10'21" (+04'20") | 1000 / 29000 | | 30 | | 12'16" (+06'15") | 1000 / 30000 | | 31 | | 10'54" (+04'53") | 1000 / 31000 | | 32 | | 11'05" (+05'04") | 1000 / 32000 | | 33 | | 07'34" (+01'33") | 1000 / 33000 | | 34 | | 08'58" (+02'57") | 1000 / 34000 | | 35 | | 11'58" (+05'57") | 1000 / 35000 | | 36 | | 06'01" | 1000 / 36000 | | 37 | | 07'25" (+01'24") | 1000 / 37000 | | 38 | | 07'10" (+01'09") | 1000 / 38000 | | 39 | | 06'23" (+00'22") | 1000 / 39000 | | 40 | | 06'14" (+00'13") | 1000 / 40000 | | 41 | | 08'59" (+02'58") | 1000 / 41000 | | 42 | | 06'07" (+00'06") | 1000 / 42000 | | 43 | | 07'41" (+01'40") | 1000 / 43000 | | 44 | | 09'34" (+03'33") | 1000 / 44000 | | 45 | | 08'12" (+02'11") | 1000 / 45000 | | 46 | | 10'23" (+04'22") | 1000 / 46000 | | 47 | | 07'52" (+01'51") | 1000 / 47000 | | 48 | | 09'10" (+03'09") | 1000 / 48000 | | 49 | | 07'11" (+01'10") | 1000 / 49000 | | 50 | | 10'25" (+04'24") | 1000 / 50000 | | 51 | | 08'36" (+02'35") | 1000 / 51000 | | 52 | | 08'44" (+02'43") | 1000 / 52000 | | 53 | | 08'07" (+02'06") | 1000 / 53000 | | 54 | | 08'56" (+02'55") | 1000 / 54000 | | 55 | | 08'26" (+02'25") | 1000 / 55000 | | 56 | | 10'25" (+04'24") | 1000 / 56000 | | 57 | | 07'57" (+01'56") | 1000 / 57000 | | 58 | | 10'38" (+04'37") | 1000 / 58000 | | 59 | | 10'10" (+04'09") | 1000 / 59000 | | 60 | | 07'11" (+01'10") | 1000 / 60000 |
 高雄陳建樺  賽前宣言: 挑戰第二場超馬 賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 154.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 06'53" | 00:12'32" | | 3 | 06'41" | 00:19'13" | | 4 | 06'54" | 00:26'07" | | 5 | 06'37" | 00:32'44" | | 6 | 06'48" | 00:39'32" | | 7 | 07'16" | 00:46'48" | | 8 | 07'00" | 00:53'48" | | 9 | 06'48" | 01:00'36" | | 10 | 06'58" | 01:07'34" | | 11 | 06'56" | 01:14'30" | | 12 | 07'00" | 01:21'30" | | 13 | 06'16" | 01:27'46" | | 14 | 06'13" | 01:33'59" | | 15 | 06'37" | 01:40'36" | | 16 | 06'53" | 01:47'29" | | 17 | 06'55" | 01:54'24" | | 18 | 07'30" | 02:01'54" | | 19 | 07'51" | 02:09'45" | | 20 | 07'17" | 02:17'02" | | 21 | 07'54" | 02:24'56" | | 22 | 09'55" | 02:34'51" | | 23 | 07'56" | 02:42'47" | | 24 | 09'28" | 02:52'15" | | 25 | 08'22" | 03:00'37" | | 26 | 06'43" | 03:07'20" | | 27 | 10'20" | 03:17'40" | | 28 | 08'35" | 03:26'15" | | 29 | 10'22" | 03:36'37" | | 30 | 12'17" | 03:48'54" | | 31 | 10'55" | 03:59'49" | | 32 | 11'05" | 04:10'54" | | 33 | 07'35" | 04:18'29" | | 34 | 08'58" | 04:27'27" | | 35 | 11'58" | 04:39'25" | | 36 | 06'02" | 04:45'27" | | 37 | 07'26" | 04:52'53" | | 38 | 08'43" | 05:01'36" | | 39 | 04'51" | 05:06'27" | | 40 | 06'33" | 05:13'00" | | 41 | 08'41" | 05:21'41" | | 42 | 06'07" | 05:27'48" | | 43 | 07'42" | 05:35'30" | | 44 | 09'35" | 05:45'05" | | 45 | 08'12" | 05:53'17" | | 46 | 10'24" | 06:03'41" | | 47 | 07'52" | 06:11'33" | | 48 | 09'10" | 06:20'43" | | 49 | 07'11" | 06:27'54" | | 50 | 10'26" | 06:38'20" | | 51 | 08'36" | 06:46'56" | | 52 | 08'45" | 06:55'41" | | 53 | 08'08" | 07:03'49" | | 54 | 08'57" | 07:12'46" | | 55 | 08'26" | 07:21'12" | | 56 | 10'26" | 07:31'38" | | 57 | 07'58" | 07:39'36" | | 58 | 10'38" | 07:50'14" | | 59 | 10'11" | 08:00'25" | | 60 | 07'11" | 08:07'36" | | 60.3 | 05'23" | 08:09'17" |
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