21.2 km | 01:56:22 | 05:29/km日期: 2017-03-12 16:51 - 卡路里: 1837 Cal - 溫度: 29°C - 濕度: 52%
Pace: 05'38" / 05'20" / 05'25" / 05'26" / 05'18" / 05'19" / 05'40" / 05'23" / 05'17" / 05'13" / 05'42" / 05'15" / 05'20" / 05'15" / 05'42" / 05'28" / 05'35" / 05'36" / 05'41" / 05'33" / 05'31" / 10'32" /
3月累積里程 : 366.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 05'25" | 00:16'23" |
4 | 05'26" | 00:21'49" |
5 | 05'18" | 00:27'07" |
6 | 05'19" | 00:32'26" |
7 | 05'40" | 00:38'06" |
8 | 05'23" | 00:43'29" |
9 | 05'17" | 00:48'46" |
10 | 05'13" | 00:53'59" |
11 | 05'42" | 00:59'41" |
12 | 05'15" | 01:04'56" |
13 | 05'20" | 01:10'16" |
14 | 05'15" | 01:15'31" |
15 | 05'42" | 01:21'13" |
16 | 05'28" | 01:26'41" |
17 | 05'35" | 01:32'16" |
18 | 05'36" | 01:37'52" |
19 | 05'41" | 01:43'33" |
20 | 05'33" | 01:49'06" |
21 | 05'31" | 01:54'37" |
21.2 | 10'32" | 01:56'22" |