| 全馬 | 04:02:01 | 05:44/km | 第34馬官方成績 | 日期 | 2013-10-27 | 成績 | 04:02:01 | 總名次 | 328 / - | 分組名次 | 90 / - | 平均速度 | 05:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'01" (+02'56") | 00:53'13" (+04'50") | | 00:26'12" (+02'07") | | 00:30'18" (+06'13") | 00:55'23" (+07'00") | | 00:25'05" (+01'00") | | 00:24'18" (+00'13") | 00:48'23" | | 00:24'05" | | 00:28'41" (+04'36") | 01:04'37" (+16'14") | | 00:35'56" (+11'51") | |
日期: 2013-10-27 06:31 - 總爬升: 561 m - 平均心率: 93 - 卡路里: 3450 Cal - 溫度: 19°C - 濕度: 64% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'39" (+03'31") | 1896 / 1896 | 2 | | 05'28" (+03'20") | 100 / 1996 | 3 | | 05'10" (+03'02") | 1005 / 3001 | 4 | | 05'06" (+02'58") | 1002 / 4004 | 5 | | 05'24" (+03'16") | 1000 / 5004 |
6 | | 05'04" (+02'56") | 1006 / 6010 | 7 | | 04'48" (+02'40") | 1006 / 7016 | 8 | | 05'06" (+02'58") | 1013 / 8030 | 9 | | 05'45" (+03'37") | 1011 / 9041 | 10 | | 05'27" (+03'19") | 1008 / 10049 | 11 | | 05'04" (+02'56") | 1003 / 11052 | 12 | | 05'49" (+03'41") | 1006 / 12059 | 13 | | 08'10" (+06'02") | 1009 / 13069 | 14 | | 06'33" (+04'25") | 1008 / 14077 | 15 | | 04'33" (+02'25") | 989 / 15066 | 16 | | 06'00" (+03'52") | 1026 / 16093 | 17 | | 05'11" (+03'03") | 999 / 17093 | 18 | | 04'15" (+02'07") | 1010 / 18103 | 19 | | 04'28" (+02'20") | 1009 / 19113 | 20 | | 05'07" (+02'59") | 1014 / 20127 | 21 | | 05'06" (+02'58") | 1010 / 21138 | 22 | | 04'37" (+02'29") | 1017 / 22155 | 23 | | 05'19" (+03'11") | 998 / 23153 | 24 | | 04'50" (+02'42") | 1008 / 24162 | 25 | | 04'04" (+01'56") | 917 / 25079 | 26 | | 06'10" (+04'02") | 1088 / 26167 | 27 | | 05'22" (+03'14") | 967 / 27134 | 28 | | 02'08" | 1038 / 28173 | 29 | | 05'35" (+03'27") | 1004 / 29178 | 30 | | 05'05" (+02'57") | 991 / 30170 | 31 | | 05'28" (+03'20") | 987 / 31157 | 32 | | 05'27" (+03'19") | 1000 / 32157 | 33 | | 06'18" (+04'10") | 998 / 33156 | 34 | | 05'35" (+03'27") | 214 / 33371 | 35 | | 05'51" (+03'43") | 1813 / 35184 | 36 | | 06'54" (+04'46") | 1003 / 36188 | 37 | | 06'31" (+04'23") | 1007 / 37195 | 38 | | 07'58" (+05'50") | 1003 / 38199 | 39 | | 08'05" (+05'57") | 1011 / 39210 | 40 | | 06'11" (+04'03") | 1004 / 40215 | 41 | | 05'20" (+03'12") | 1004 / 41219 | 42 | | 07'10" (+05'02") | 1000 / 42220 |
彰化胡天仁 賽前宣言: 加油 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 306.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'55" | 00:05'55" | 2 | 05'24" | 00:11'19" | 3 | 05'10" | 00:16'29" | 4 | 05'07" | 00:21'36" | 5 | 05'25" | 00:27'01" | 6 | 05'04" | 00:32'05" | 7 | 04'48" | 00:36'53" | 8 | 05'03" | 00:41'56" | 9 | 05'49" | 00:47'45" | 10 | 05'28" | 00:53'13" | 11 | 05'05" | 00:58'18" | 12 | 05'42" | 01:04'00" | 13 | 08'01" | 01:12'01" | 14 | 06'49" | 01:18'50" | 15 | 04'41" | 01:23'31" | 16 | 05'45" | 01:29'16" | 17 | 05'31" | 01:34'47" | 18 | 04'15" | 01:39'02" | 19 | 04'23" | 01:43'25" | 20 | 05'11" | 01:48'36" | 21 | 05'04" | 01:53'40" | 22 | 04'37" | 01:58'17" | 23 | 05'17" | 02:03'34" | 24 | 04'56" | 02:08'30" | 25 | 04'24" | 02:12'54" | 26 | 05'56" | 02:18'50" | 27 | 05'12" | 02:24'02" | 28 | 02'14" | 02:26'16" | 29 | 05'34" | 02:31'50" | 30 | 05'09" | 02:36'59" | 31 | 05'24" | 02:42'23" | 32 | 05'16" | 02:47'39" | 33 | 06'27" | 02:54'06" | 34 | 09'26" | 03:03'32" | 35 | 02'08" | 03:05'40" | 36 | 06'55" | 03:12'35" | 37 | 06'14" | 03:18'49" | 38 | 07'32" | 03:26'21" | 39 | 08'13" | 03:34'34" | 40 | 07'02" | 03:41'36" | 41 | 05'22" | 03:46'58" | 42 | 06'45" | 03:53'43" | 42.5 | 06'35" | 03:57'05" |
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